英语课前三分钟演讲稿带翻译（精选28篇）
Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。
在英语二班的前三分钟里，我内心深处坚信我的未来是光明的。
我的未来将在我所有亲爱的家庭中变得光明。无论是时间发现我们相距甚远，还是它让我们靠得很近，他们总是站在我的身边。
我的未来将会在我所有亲密和关心我的朋友的帮助下变得光明。每当我难过和沮丧的时候，我知道他们会握着我的手，温暖我的心。
我的未来将会因为对光明未来的信念而变得光明。生活不会。我们不能总是按规则行事，我们必须面对这样一个事实:总有一天事情会变得更好。但我有一个信念，它指引我度过黑暗时代。
我有一个信念，曾经失去的快乐总能找到。
我有一个信念，每一场暴风雨后都会有彩虹。
我有一个信念，从长远来看，我的努力会回报我所付出的，毫无疑问。
这种信念给了我希望，当世界似乎在皱眉时，这种希望就像太阳一样确定。
它是我生命中稳定而快乐的光。
这是我多年来一直盼望的一件幸事。
它是一盏明灯，会照耀我，直到时间的尽头。
它是一个宝藏，比一些人花一生去寻找的宝藏价值要高一百万倍。
现在，我亲爱的朋友们，把太阳带进你们的身体里，去追寻那些指引你去你想去的地方的梦想。你拥有通往成功之路的一切。你有勇气和力量看透一切。你的微笑会指引你走向美好的明天。
所以，有这么多要感谢的，我相信我的未来将是光明的，我相信我们的未来将是光明的！
20xx英语三班前三分钟演讲我有一个梦想每个人都有自己的梦想。当我还是个小孩的时候，我的梦想甚至是拥有一个自己的糖果店。但是现在，当我16岁的时候，站在这里，我的梦想已经改变了很多。
我和其他女孩有着完全不同的经历。当他们在家玩玩具的时候，当他们梦想成为故事中的公主的时候。我在雨中奔跑，在大雪中跳跃，在强风中颠簸。没有什么能阻止我，因为我心中有一个美好的呼唤，成为一名运动员。是的，当然，我；我是运动员，我；我一直为此感到骄傲。
当我10岁的时候，我成为了一名铅球运动员。训练真的很难，我做不到。我无法承受手中沉重的一击。但我始终相信上帝只帮助那些自助的人。在那些艰难的日子里，我发现自己比同龄的人成长得更快。做运动员是我最正确的选择。但是，我进入高中后就因为一个很傻的借口退出了队伍。我真的没有；无论如何，我不想停止我的运动生涯。
今天，我对你说，我的朋友们，尽管我必须面对昨天、今天和明天的困难。我还有一个梦想。这是一个深深植根于我灵魂的梦。
我有一个梦想，有一天，我可以像以前一样跑，跳，投。
我有一个梦想，有一天，我可以回到我梦想的运动，加入国家队。
我有一个梦想，有一天，我可以站在奥运会的最高处。所有的摄像机都指向我。我会告诉大家我；我为自己是一名中国运动员而骄傲！
这是我的希望。这是我继续前进的信念！
有了这个信念，我将在大风大雨中生存，永不放弃！
让胜利之声从我心中响起，从你们所有人心中响起。当我们让胜利响起。我一定是那个人！
在我的想象中，我；我是一只鸟，一只神奇的鸟。我用我的大翅膀带着我的梦想。我飞过群山，穿过森林，飞过大海，飞到太阳，宇宙中最温暖的地方！
每天晚上，我都会做一个梦，我看到一个女孩在微笑！
What Is Real Beauty?
It is human nature that all of us should be fond of beauty. Everybody was born with a heart for beauty.
Today in China,with the rising of our living standard, people's requirement of beauty has been heightened accordingly. Some people spare no money or energy on beautiful clothes, fashionable hair styles,the decoration of their houses and even the improvement of their looks. But it seems to me,all these are more or less confined to the beauty in appearance,or rather,the outward beauty.
In my opinion,we shouldn't only pay attention to beautiful appearance and neglect the beautification of the mind and what we are after should be the perfect unity of the outward beauty and the inner beauty. As we all know,so far as objects and animals are concerned,there is only beautiful appearance to be mentioned, but to us humanbeings, although the outward beauty really matters, the inner beauty is much more important. This was confirmed by a famous Russian writer in words much like this: “A person is not lovely for being beautiful but beautiful for being lovely. ”
Here, I'd like to quote two typical instances and I'm sure, my dear friends,from them you'll find out what real beauty is.
Good evening ，Ladies and Gentlemen:Thank you very much for choosing to come in such a cold night.Today my topic is about choice and process.A research shows that a man has to make 73 choices one day.With so many choices one day， people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. In my opinion， the following part is of much more importance than the choice. There is no absolute right or wrong choice but wonderful or boring life， which the process makes the difference.Life is a box of chocolate，you never know what you will get. Forrest Gump made no decision by and for himself but he accomplished great success with his strong will in the process. The process is not the road itself but the attitudes and feelings ，the caution， courage and persistance we have as we encounter new experience and unexpected obstacles. Take myself as an example， I changed my major when I became a postgraduate. After the choice，days have been harsh for me.I cannot understand the new lessons at all. For they are closely related to mathmatics which I learned nothing about before. However wuth the belief that this is the great chance for me to experience new ideas and challenge myself，I persisted. I asked for help from every channel and reorgonized my life. Gradually I could understand some parts and even found maths interesting.Moreover， I learned to act instead of complaining. In retrospect，the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.NO matter what the choice is， enjoy the process. In the process， your potential will be inspired and new discoveries，improvement and progress will come to you. These are the most beautiful sceneries and only on the way can you see it.These make your life colorful.There is no need and I donnot want to judge whether it right or wrong for me to be here，but I congratulate to myself for I gain and enjoy this fantastic experience. So my dear friends，never worry about your choice and enjoy the process. I am sure you will get something new and intersting tonight after you chose to come here. Thank you!
First i want to ask you some questions:
1、 Do you know what is youth?
2、 How do you master your youth?
Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
thank you!
Distinguished judges，teachers，dear friends：
Hello，everybody! My name is，I e from. Today，I am very glad to stand hereand share with you my most sincere speech‘Flying youth，master our future!’
Life is a process of growing up. Saying goodbye to childhood，we step intoanother important time of life‘the youth’ver，who can really say what the youthis ? A period of time? A belief? An attitude to life? Or anything else? We more books andtravel around. For one thing，it can increase your knowledge，for another，it’llbroaden your horizon. Last but not the least，stick to your dream. It easier said than done.After all，future is not all roses. So，we should have enough courage anddetermination to overe all the difficulties. I firmly believe one sentence that‘If you think you can，of course youcan!’Just believe we can make it! Keep on walking towards our dream. Flyingyouth，master our future. From today，from now on，from Middle School !Ready ?
That’s all. Thank you so much for your attention !
ladies and gentlemen：
its our great honor and deepest pleasure to welcome you, our dear friends, both old and new from all over china, all over asia, and all over the world.
on behalf of our dedicated classmates, our distinguished teachers, foreign friends, especially our gracious host, the no.2 longgang high school ,we greet you and encourage you to seize upon this unique opportunity to conquer english and make lifelong friends with people from every province of our wonderful country and throughout the world. by conquering english, we can help ourselves and others.
we are human beings, not animals. we know what we want to do. we know our destiny is in our hands. with hard work and determination, we can do anything we set our minds to do.
from today on we will accompany you day and night every minute on this unique journey.
we want you to open your heart.
we want you to be devoted.
we want you to be crazy.
sara, who comes from canada, is our oral english teacher. she is loved and respected by many students. what influences me most is that she is warm-hearted, generous and easy-going. she always stays optimistic and tries hard to understand every of her student. besides, she often tells us some interesting stories and jokes in class, so as to make a happy atmosphere for us to study english. she loves teaching so much and has the eagerness to devote her life to education. because of her outstanding achievements, she had won lots of rewards, one of which is “model teacher” prize.
the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.
in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.
Confidence,which is not only the faith in your abilities, but also the faith of pursuit of firm target in yourself, is the first secret of success. With it, you can go toward the shore of victory. When at a low ebb of the Chinese revolution, Mao Zedong believed that "a single spark can start a prairie fire". ChenYi believed "repeated action can not take off" he was confident. In short, self-confidence refers to the navigation towards victory, as is the driving force of progress.
Inferior tends to look at the advantages of others too much, overweight, and this is a lack of understanding of their strengths. Someone who has so heavy psychological pressure makes himself passive. Inferior psychological barrier limits the development of ability, making them lose the chance of success, ultimately nothing. Humble and out of the shadow, there must be sunny days ahead! In both the "thousand goddess of mercy" dancing miracle of the spotlight, the actors are in the faith and destiny of the strong, overcoming the inferiority, their performance won the audience's warm applause, deeply loved by people.
Overcoming self-abased and developing confidence is our inevitable choice.
Conceit and inferiority are extreme psychological. Swellheads smug after some achievements, even defiant, arrogance. These people even had made some achievements, but it was just a flash in the pan. Xiang yu in the struggle played a great role，but temporary military advantage made him blind. The results had been defeated by Liu Bang, the former hero. At last Xiang Yu committed suicide by Wujiang river .
We want to believe in ourselves, but not conceited. I do not give up. Choose confidence, overcome being self-abased, and being away from the ego, which is the requirement of the new century, and is the pursuit of perfect personality. "Talk about heroes, you can find someone today", MAO Zedong was full of self-confidence, who will always inspire us to move forward.
Why does football get people into a frenzy?
Who is your idol? It may be Napoleon, Picasso, or Michael Jackson. But who is my idol? Can you guess? It is Ronaldo. He is the No. 1 super star of football.
Football is a game in which 22 people chase one ball around a large field. The aim of the game is to get the ball into the net to score.
After all, it’s such an easy game, and yet people go crazy mad over it. The answer lies in two facts. One is the game itself. Sometimes it is beyond any description. Football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.
The European’s style. of play is like a Waltz, the Brazilian like a Samba, and the passionate Argentineans play as if they are doing a Tango. Football is so unpredictable, so unbelievable. You will never know who will win until the last minute. Especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.
The other is of course the super stars. Each one has his own personality, just like my idol Ronaldo. When he smiles, we all smile with him. Who can forget that buck-toothed smile, or that unique hairstyle. during the 2019 World Cup. Ronaldo was born to a poor family. He has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. He gives them confidence and hope of a better future.
Football is the game that wins everyone’s heart and the best game ever invented.
为什么足球会让人变得疯狂?
谁是你的偶像?这可能是拿破仑，毕加索和迈克尔·杰克逊。但我的偶像是谁?你能猜到吗?这是罗纳尔多。他是1号足球超级明星。
足球是一场比赛，22人在一个大的领域追逐一个球。比赛的目的是把球打进网以得分。
毕竟，这是一个很容易的游戏，但人们疯狂的疯狂。答案在于两点。一个是游戏本身。有时它是超越任何描述。足球是一种传球和技术，激情和爱，更重要的是，团结是关键---整个团队合作，团结，他们永远不会被击败。
游戏的欧洲的风格就像一首圆舞曲，巴西人喜欢桑巴，和热情的阿根廷人玩如果他们正在做的探戈。足球是如此的不可预测，如此令人难以置信。你永远不会知道谁会赢，直到最后一分钟。特别是突然有一个进球，那些坐在他们座位边上的球迷，会带着喜悦和兴奋的心情，失望的心会让他们的球队感到绝望。
另一则是超级明星。每个人都有自己的个性，就像我的偶像罗纳尔多。当他微笑时，我们都对他微笑。谁能忘记，巴克齿的微笑，或独特的发型在2019世界杯。罗纳尔多出生于一个贫穷的家庭。他给孩子们树立了一个不起一双鞋子的榜样，但有一个天才和对足球的热情。他给他们信心和希望的一个更好的未来。
足球是一场比赛，是每一个人心中最好的游戏，永远存在!
as people’s thoughts control their bodies, computer programs play a leading role in the modern times. both social progress and human evolution depend on the computer programs. in the practical application, a software consists of different programs and then combines with hardware to develop into a high-tech electronic product. there are many kinds of electronic products found everywhere in our daily life. nearly all the time do we make use of these products to conduct our passion.
yes, it is definitely right that programming is a hard work because of its special characteristics---complicated, time-wasted, logical. to make a program needs our continual patient and confidence, and we should accept failure again and again in most cases. but once you go into further understanding of computer programs, you will be surprised at the programs’ wander. in detail, through programming a heap of date or a computing model can be easily solved we expected, such as a number wanted, or the model’s parameters. the magical power of program appeals to all the programmers, certainly including me.
it is of great convenience for us to simplify or model our complex questions by programming. furthermore, studying and using programs can enforce us to form our ability of analyzing and logic. computer language has its regular grammar. how to organize the language into a reasonable calculating method in a high efficiency like speaking easy-understanding and breath-saving words, is an awful challenge for us, and it will be very funny.
now, software is more and more important in our life, therefore programmer becomes a popular profession, which is one urgent need in the society. for our country, it’s very important to ensure our national security from others, such as japan. enhancing military strength makes us pay more attention to the informationalized war that attached intensely to the fundamental function of program and software. it is truth that china has a huge population of 1.4 billion, which means messy things from all the people every day. also, to govern the society orderly all benefit from information composed by programs.
take a more closer example, in the classroom, we are graduate students of engineering, and will be occupied in researching and designing work. thus, not only is programming our tool in study, but also become a weapon that promoting science and technology and producing invention and innovation.
i love programming, because of its powerful function. i love programming, because of its abundant application.
i love programming, because of its terrible challenge.
i love programming, but i am not intend to be an outstanding programmer, nor making a great researching achievement. i just want to know it and do what i want with it.
i hope you firstly remove the horrible psychology upon programming, and then try to get in touch with it. at last, i hope programming gives you much happiness in life!
Ilana Wexler's speech at 20xx
My name is Ilana Wexler. I'm 12 years old, and I am the founder of “Kids for Kerry.”
Kids for Kerry is a grassroots organization of kids that support John Kerry, want to help their futures, and get active in politics.
When my parents went to see Teresa Heinz Kerry speak, they told me that she was amazing! -- and that they thought John Kerry would make a great President. I decided to find out more about John Kerry. I talk about what I learned by using my ABCs.
“A” is America. John Kerry is a hero to America, and he will help our futures. He is a great and positive role model.
“B” is Better education. John Kerry wants to make class sizes smaller, so that children get the best part out of learning. He wants to help teachers because being a teacher is educating children, and letting them out into the world to do good things.
“C” is Compassion towards children. John Kerry wants to make sure that health care is not a privilege, but it is something that we can all afford.
This summer, I was supposed to go to my favorite camp. But instead, I decided to go to the John Kerry office every day. Kids can really help!
Good afternoon:
Honorable judges dear teachers and close friends. I’m very glad to stand here to share may speech with you,today I am going to talk about dreams。
Everyone has a dream。
Martin luther king had a dream-and we can recall his civil rights speech。Phil knight had a dream-and now the whole world knows his nike slogan “just do it”。
I also have a dream ,but not only a simple one 。
When I was a small girl,my dream was that I would be a doctor when I grew up. I will be the first person who produces a new medicine. this kind of medicine can make teachers relax when they are busy correcting their students’ exercises and preparing their lessons. because one day when I woke up at midnight, I found my father, a senior Chinese teacher, was still busy with his work .i was deeply moved. I wish my father could be healthy and relaxed every minute.
But now, I have another dream ,I want to learn English well. I love English , English language is now used everywhere in the world. It has become the most common language on interet and internation trade .learning English makes me confident and brings me great pleasure.
Everyday ,I read English following the tapes .sometimes, I watch english cartoons .on the weekend ,I often go to the English corner .by talking with different people there ,I have made more and more friends as well as improved my oral English . I ’will try my best 。
I know fantasy is hard to com ture,bue dream can. I’ll work hard for my dreams ,I’ll never give up.
Thank you!
世界是我们的，未来是我们的
someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all.
一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
we are young. “how to spend the youth?” it is a meaningful
question. to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind. it?s not a matter of rosy cheeks, red lips or supple knees. it?s the matter of the will. it?s the freshness of the deep spring of life.
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
youth means a temperamental predominance of courage over
timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
我们是年轻的。?怎样度过青春这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流.
whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living . in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an
hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i?d like to share it with all of you. let?s show our right palms. we can see
three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let?s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves.
一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。
As the country increasingly prosperous, xian world horticultural exposition has been opened.
20xx xian world horticultural exposition has opened on April 28, this is the Beijing Olympic Games and Shanghai world expo after another international event in our country. The park with the "nature changan. Creative natural __ city and nature harmonious coexistence" as the theme, reflects the Chinese traditional culture of the spirit of "harmony between man and nature".
The park has four major landmarks, they respectively are changan tower. Wide door. Natural pavilion and creative pavilion.
First, let's take a look at changan tower, it is located in xi 'an, the commanding heights of the circle will be 99 meters high, a total of 13 floors, is for the use of the view. Surrounded by a thick green shade of willow trees, red maple, wanli rainbow flower and the hao. If playing tired can also cool under the shade of willow trees, see the red maple leaf, look at the beautiful flowers. Night when someone will fireworks changan tower, the beautiful fireworks in the sky with colorful lights in the changan tower against each other, just like the sea crystal palace, it was so beautiful.
Walk again came to wide door, also is the main entrance of changan tower. Peak hour can pass 20xx0 people, is a good place to spread the view. And there are green plants, and shows the green spots.
Creative pavilion is more interesting, many rare plants, cactus. Sign for blood, the jugular, fly, and so on, is all some exotic plants.
what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.
for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.
here are a few tips for increasing happinein daily life:
1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.
2) think of solutions, not problems.
3) listen to relaxing, uplifting music.
4) watch funny comedies that make you laugh.
5) each day, devote some time to reading a few pages of an inspiring book or article.
6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.
7) always look at what you have done and not at what you haven't.
sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.
look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.
8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.
9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.
10) always expect happiness.
11) do not envy people who are happy. on the contrary, be happy for their happiness.
12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.
13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is
I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors. I thank President Bush for his service to our nation, as well as the generosity and cooperation he has shown throughout this transition.
Forty-four Americans have now taken the presidential oath. The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because We the People have remained faithful to the ideals of our forbearers, and true to our founding documents.
So it has been. So it must be with this generation of Americans.
That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our collective failure to make hard choices and prepare the nation for a new age. Homes have been lost; jobs shed; businesses shuttered. Our healthcare is too costly; our schools fail too many; and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet.
These are the indicators of crisis, subject to data and statistics. Less measurable but no less profound is a sapping of confidence across our land - a nagging fear that America's decline is inevitable, and that the next generation must lower its sights.
Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time. But know this, America - they will be met.
On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord.
On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn out dogmas, that for far too long have strangled our politics.
We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness.
In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of short-cuts or settling for less. It has not been the path for the faint-hearted - for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things - some celebrated but more often men and women obscure in their labour, who have carried us up the long, rugged path towards prosperity and freedom.
For us, they packed up their few worldly possessions and traveled across oceans in search of a new life.
For us, they toiled in sweatshops and settled the west; endured the lash of the whip and plowed the hard earth.
For us, they fought and died, in places like Concord and Gettysburg; Normandy and Khe Sahn.
Time and again these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction.
This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions - that time has surely passed. Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America.
For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act - not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology's wonders to raise healthcare's quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do.
Now, there are some who question the scale of our ambitions - who suggest that our system cannot tolerate too many big plans. Their memories are short. For they have forgotten what this country has already done; what free men and women can achieve when imagination is joined to common purpose, and necessity to courage.
What the cynics fail to understand is that the ground has shifted beneath them - that the stale political arguments that have consumed us for so long no longer apply. The question we ask today is not whether our government is too big or too small, but whether it works - whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified. Where the answer is yes, we intend to move forward. Where the answer is no, programs will end. And those of us who manage the public's dollars will be held to account - to spend wisely, reform bad habits and do our business in the light of day - because only then can we restore the vital trust between a people and their government.
Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched, but this crisis has reminded us that without a watchful eye, the market can spin out of control - and that a nation cannot prosper long when it favours only the prosperous. The success of our economy has always depended not just on the size of our gross domestic product, but on the reach f; on our ability to extend opportunity to every willing heart - not out of charity, but because it is the surest route to our common good.
As for our common defence, we reject as false the choice between our safety and our ideals. Our founding fathers, faced with perils we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations. Those ideals still light the world, and we will not give them up for expedience's sake. And so to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: know that America is a friend of each nation and every man, woman and child who seeks a future of peace and dignity, and that we are ready to lead once more.
As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.
But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...
I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.
I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.
I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
I am sure that I will realize my dream one day!
Thank you!
正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。 但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美…… 我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。 我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。 我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。 如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。 我相信总有一天我会实现我的梦! 谢谢!
delicacies are tasty, but eating everyday can still make one lose appetite. happiness is what everyone longs for, but too much happiness can spoil people who may not care about the happiness they already have. it's universal to live in happiness without knowing it. the same is true with love. very few people can love the same person passionately all their lives. all love stories come to an end no matter how beautiful they are, which also demonstrate the changeability of love. what one has been chasing wildly may turn into something one wants to get rid of desperately in the end. besides, love is usually blind, especially those who fall in love at the first sight. at the very beginning, both try to demonstrate their beautiful side and cover up their weakness. fooled by the mysterious color of love, one often mistakes the weaknesses as merits. however, as time passes by, frequent contacts make one bored, and even merits become defects, and then the end of love is coming. what's more, there are the capricious men and women who never take love seriously, leaving the devoted ones suffering alone. the saying that the devoted is always abandoned by the heartless has almost become the truth of love affairs. what we can't neglect is that love may turn into hatred, and lovers may also become enemies. the best proof is the numerous divorces.
i have a dream that one day ,i can run,jump and pitch just like i used to be.
i have a dream that one day , i can go back to my dream sports and join the national team.
i have a dream that one day ,i can stand on the highest place at the olympic games.with all the cameras pointing at me.i will tell everyone that im so proud to be a chinese athlete!
this is my hope .this is the faith that i continue my steps with!!!
with this faith ,i will live though the strong wind and heavy rain ,never give up !
so let victory ring from my heart,from all of you.when we allow victory to ring .i must be the one!
in my imagination,im a bird ,a magical bird.i carry my dreams all with me by my big wings. i fly though the mountains ,though the forests ,over the sea,to the sun ,the warmest place in the aerospace！
every night ,i have a dream ,i see a girl smiling!
the first time i saw bao was in , the year when thomas and uber cup was held. at that time he was playing against li zongwei, who is also a good player from malaysia. bao beat him. to tell the truth, at first the reason why i liked him was just because i thought he was pretty.*(maybe it is not a suitable word, but i think no better word can describe him, he is really pretty!) from that time, i have focused on him. then gradually, i found that he not only has good appearance, but also has a talent for badminton.
he is very tall, about 1.90 meters. he is the tallest one among all the players in the chinese badminton team. in , he is chosen as the flag holder stands for china in the opening ceremony in the 15th asian games held in doha. it was the first time that the badminton players were chosen to take over the special task, before which time, it belonged to the basketball players. it was a great honor. and it also proved that bao was an excellent athlete. we are all proud of him.
he began to play badminton when he was at primary school. in , he won his first good medal, which was significant to him, in guangzhou. because of that, he entered the chinese badminton team. as he is as old as lin dan, who is the top one in the world, he is always put into a situation wh(。)ich is not good to him. he seldom beats lin dan, so he gained a name which is called’千年老二’. in fact, his techniques are comprehensive, but he is lack of passion, the desire to win is not so strong. so he always has misplays. due to this, he seldom wins the gold medal. i think this is related to his character. he is easygoing and couth; he looks as if he will never get angry with anybody. so this affects him while he is playing badminton. in a period of time, critical voice has come towards him. he is under great pressure. he was not in the best state. but recently he cheers up again. several days ago, the chinese badminton championship was held in guangzhou. i went to see him on saturday. i was very excited, and i shouted loudly, hoping he could hear me. there is no doubt that he won the game. before he went away, he waved hand to us, how excited i was at that time! the next day, he beat li zongwei again and he won the man’s single gold medal. all of us are very happy. after 7 years, which could be a long time for an athlete, he proved himself again in guangzhou, which is considered as his lucky place.
in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
Good morning/afternoon!
First thing first, I gotta say,wow,it's funny thing to be given a chance like that.Trurh be told,I really got a little bit nervous before I stand right here ,so called 'stage fright'.If you look specifically on me .You may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard. A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard. A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.Admittedly,Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture. That's full of it,thank you for your time!
Sara, who comes from canada, is our oral english teacher. she is loved and respected by many students. what influences me most is that she is warm-hearted, generous and easy-going. she always stays optimistic and tries hard to understand every of her student. besides, she often tells us some interesting stories and jokes in class, so as to make a happy atmosphere for us to study english. she loves teaching so much and has the eagerness to devote her life to education. because of her outstanding achievements, she had won lots of rewards, one of which is “model teacher” prize.
The principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.
In short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.
in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
i'll sit down.
中文：
在勇气问题上，人人都有极限。从来就没有胆大包天的英雄好汉。我想，可以说，纳尔逊和所有那些被大量宣传的勇士，一生中都有勇气达到极限的时候。
我就多次发现自己的勇气到了极限。有时是意料之中的——经常是出乎意料的。我认识一个人.此君不怕与响尾蛇同寝，可你无法让他与保安剃刀共眠。
我从来就没有勇气在狭长房间的中央发表讲话。我得站在房间的一头，面对全体听众。如果我试图站在房间中央讲话，我就会不断地转身，这样，就不断有部分听众在我背后。你们永远不能让自己背后有听众;你们永远闹不清他们要干什么。
We Are The World ,We Are The Future
Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.
We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.
As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”
i have a dream every one has his own dream.when i was a little kid ,my dream was even to have a candy shop of my own .but now ,when i am 16 years old ,standing here ,my dreams have already changed a lot.
i have got quite different experience from other girls.while they were playing toys at home,while they were dreaming to be the princesses in the story .i was running in the hard rain,jumping in the heavy snow,pitching in the strong wind.nothing could stop me ,because of a wonderful call from my heart -— to be an athlete.yeah ,of course ,im an athlete,im so proud of that all the time .
when i was 10 years old ,i became a shot—put athlete.the training was really hard ,i couldnt bear the heavy shot in my hands .but i always believe that god only help those who help themselves.during those hard days,i find i was growing more quickly than others of the same age.to be an athlete is my most correct choice.but,i quit my team after entering high school because of a silly excuse.i really didnt want to stop my sports career anyway.
today i say to you my friends that even though i must face the difficulties of yesterday ,today and tomorrow .i still have a dream .it is a dream deeply rooted in my soul.
Good morning. Today I will make a presentation on sincerity between volleyball game and me.
Volleyball that is a less popular sport than basketball and football, while more skillful is my favorite ball game. The game was invented in 1895 as a recreational pastime by American William G. Morgan, the physical education director of the Young Men's Christian Association chapter in Massachusetts. His game, which he originally called Mintonette, quickly became popular, not only in the United States but also around the world.
As everyone knows, in the indoor game, each team has six players and points are scored by successfully landing the ball in the court of the opponents without it being returned successfully. The reason why I said volleyball is a more skillful game is each skill in this game, including serving, spiking blocking and tossing, must be well trained, otherwise you can hardly play the game, even be attacked.
Now that volleyball is a difficult sport, you must feel strange why I have the weakness for this high-technique one. I think, I am fond of this sport for three reasons at least. To start with, every spike will make me excited frequently. Second, cooperation in this sport always bring me happiness and successful sense that is a kind of spirit enjoyment. Third, achievements made by Chinese women volleyball team inspired me so much. Especially, this team won the gold medal match and became the Olympic champion again in Athens, Greek, 20xx, on the condition that they lost the core member, Zhao ruirui, in the first competition.
In a word, I have great enthusiasm for volleyball game, because it is not only a sport, but also a kind of spirit strengths.
That’s all. Thank you