英语演讲稿关于梦想（精选33篇）
Ladies and Gentlemen：
Growth, so that everything becomes taken by surprise, I stood clear that, called the threshold, while the pure juvenile, adult side of the vicissitudes of life, some at a loss and what to do, I know that when their children have gone through the aryl when the grass to meet the many people I write about the so-called "rainy season."
The epic life opened a new chapter.
Growing, when we began to pure self-integration into the alien society, growing pains and pressures will not become free in early. And our lives in the constant subject of annoyance to overcome and resolve in one day change the world, the growth of stereotypes.
Growth, the most desire is that with people, the most trouble is to get along with others. When I entered this class, an unfamiliar environment for I am depressed, terrified. And High, in my doubt came to me ... ...
Many nights, I dreamed of and one of the students had a wonderful time spent together. More thoughts, the more his heart is closer lock. Thus, isolation and loneliness, like a thief just like the volatility. To get up that morning, the dizziness. Roommate to see me look bad, with concern, said: "Never, right?" I shook his head, they see nothing, I said, no longer speak. But I can see their eyes for a long time in good faith and fraternity. Later, the headache was not a person to leave the teacher, went to the clinic, the doctor said that in a cold,吊针fight. Looked at the syrup bottle in a drop into the my body, I feel very sad.
Looking at the road outside the yellow lights, helplessness and loneliness of the body I occupy. Suddenly recall a time when illness, friends of the deep feeling anxious face, and concern about the words, but it all seems more and more distant from me, and all are increasingly blurred.
I do not know how long after, a sudden I can not help but the wind caught pitched battle. Then, I see a Blur full Zhang's face, that they, my friends room. They seem to have the face of the winds because the wind has become clear, Smart.
I am full of psychological warmth. I know that in my heart the moment before locking the door, and their greetings and laughter as warm.
Now, I found their advantages: some humorous, some wisdom, it was moderate, it was good, but more importantly, I found that this new focus in the same unity, and fraternity.
Now I'm re-learned how to exchange, learn how to communicate, more importantly, learned how to grow.
Met with high non-butterfly wings, butterfly seen just dance, but we can not ex Meiyan forget the origin of the butterfly. The suffering there is no hard and painful struggle and waiting, how can a shell at the time of amazing wings?
Growth is the pain in the United States, but also the well-being.
Good afternoon honorable judges and beloved friends. My topic today is "Embracing the World, Embracing sports".
Since MaLong and Zhangjike’s breathtaking triumph over all the opponents in Rio, no matter in competition or in real life, their loving little interactions, has already captured the heart of thousands of girls from home and abroad. Are you still obsessed with a bunch of pop stars in entertainment industry ?SinceFuyuanhui told CCTV reporter. "Ive been utilizing prehistorical powers." Are you still believe in the traditional sports concept that "winner-takes-all" or "victory only belongs to the winners"? When Sunyang didn’t won the champion of 1500-meter freestyle swimming match, but stick to the last minutes enduring the pain of physical sickness, are you still accusing him of not winning honor for our country? Of course, no!
Because of the nationwide sports system in our country, we always attach great importance to the glory of the most high-necked award platform, requiring athletes to win the game. I still remember that in 20__, Liu Xiang dropped out because of the serious injury in his Achilless tendon, but he grit his teeth and stick to the end, bearing all the pain and pressure we may never know. However, someone mock him that he is no longer the Asian flier anymore, some even said that his injury was just put on a show, suddenly he turned from a national hero into a loser, just because he upset the whole country of not winning one game.
From "medal only" to enjoy the charm and joy of the competitive sports, from requiring athletes to win the game to sincerely admire the noble-character and charming personality of them. This maybe one small step for 20__ Rio Olympic, but one giant leap for the Chinese national sport spirit. Who can say this is not the mistery of sport? who can say this is not the power of sport? And who can say this is not the charm of sport?
So, ladies and gentlemen,lets embrace the world with the charm of sports!
I Regain Confidence
I received a devastating blow to my self-confidence in the first interview of my college years. I applied to be a host in our Student Acting Troupe and felt confident that I would be accepted. But one of the panel members told me: "You seem inadequate and you are a little vertically-challenged." My life has never been the same since. I used bigger heels to complement my height and psychological maneuvers and tricks to hide my lack of confidence. But no matter how hard I tried to look the part, there was still something missing.
As president of English Club, I organized the rehearsal of Snow White for an English party. Unfortunately, we could not find an actor to be the last dwarf. It had to be someone who was humorous by nature and fluent in English. Suddenly, all eyes turned to me, and I knew I would have to be the dwarf. To my great surprise and delight, once on stage, I was totally absorbed in the performance and my humorous nature was put to full use. As the dwarf, I was a big hit.
Yes, each of us is only one among millions of others, but each of us is an individual and each of us is unique. Cultivating our individuality will transform our lives, making of them a kaleidoscope of new colors and textures.
A world deprived of diversity would be a bland and boring place. The real tragedy is not being short or shy or ugly, but having your identity lost in a world in which everyone is a clone of a model cool boy or a flawless charming girl.
Given a choice, I would rather be ugly than live in such a world. I'd rather be a genuine dwarf accompanying a Snow White than be a Snow White among nothing but Snow Whites. I would rather be myself. I would contribute my individual and unique colors to create a more diverse universe. Please, be yourself.
我重树信心
大学生活的几年里，当我参加第一次面试时，我的自信心受到了沉重的打击。我向“学生剧团”申请出演一个主角，而且我十分自信地认为我会被录用。但是,其中有个剧团成员告诉我:“你似乎不太合适出演这个角色，因为你的身高有点问题。”我从未遇到过这种情况。我穿着高跟鞋来弥补我的身高，采用心理策略和技巧来掩盖自己信心的缺乏。但是，不论我怎样努力进入角色，感觉还是缺少些什么。
作为英语俱乐部的主席，我为英语晚会组织排演了《白雪公主》短剧。不幸的是，我们找不到合适的人选出演最后一个小矮人。这个角色必须生性幽默，英语流利。突然，所有人的目光都转向了我，我知道那个小矮人就是我了。让我极度奇怪而又高兴的是，一上台，我完全投入到演出中，而且我那幽默的天性被发挥得淋漓尽致。作为一个‘’小矮人”，我取得了巨大的成功。
的确，我们中的任何一个人都是千百万中的一员，但我们中的每个人都是一个与众不同的个体。发挥我们自己的个性会改变我们的生活，使它们成为美丽的万花筒。
失去了多样性的世界是个冷漠、乏味的地方。真正的悲剧不是个矮、害羞或丑陋，而是将自己的个性迷失在一个克隆的世界里，那里到处都是典型的酷男孩或无瑕、迷人的好姑娘。
如果让我选择，我宁可面貌五陋，也不愿生活在这样一个世界里。我宁可做一个伴随“白雪公主”的真实的小矮人，也不愿做“白雪公主”世界里的一个白雪公主，而随波逐流。我宁可作为一个真实的自我而出现。我愿将自己独特的、与众不同的色彩奉献给多姿多彩的世界。“走自己的路，让别人去说吧!”
20年来，魏国强(音译)的目光一直没有离开过中国足球，但值得庆祝的理由却是少之又少。
"Its like the Chinese saying; you always think your children are the most beautiful no matter how ugly they are," the 30-year-old education specialist told CNN in Beijing.
“中国有句俗话：‘母不嫌子丑，狗不嫌家贫，’ 我对中国足球也是这样的心情。” 这位30岁的教育专家在北京接受CNN采访时说。
Dogged by poor performances on the pitch and corruption scandals off it, the Chinese game has been far from beautiful.
绿茵场上球员的欠佳表现和一些贪腐丑闻，中国足球一直不被看好。
But die-hard soccer fans like Wei finally have something to cheer about.
但是像魏先生这样的死忠球迷终于等到了这样一个欢呼雀跃的时刻。
Guangzhou Evergrande, a soccer team based in the southern city of Guangzhou, became Asian champions on Saturday, beating South Koreas FC Seoul to claim Chinas first continental title in 23 years in a stadium packed to capacity with fans wearing the teams blood-red colors.
11月9日星期六，来自南方城市广州的俱乐部球队广州恒大，在坐无虚席、尽是恒大鲜红球迷的主场击败韩国首尔FC，荣获亚冠联赛冠军，这也是中国足球在23年以来夺得第一个亚洲冠军。
"They are persistent and never surrender," said Wei, who watched the match on television at home.
“他们坚持不懈，从不言弃，” 魏先生说，他在家中的电视机前观看了比赛直播。
Evergrande will now play in the FIFA Club World Cup in December, pitting the team against the likes of German giants and reigning European champions Bayern Munich. Previous winners of the tournament include Chelsea, Manchester United and Barcelona.
今年12月恒大还将出征国际足联世界俱乐部杯，有机会与欧冠强队、德国劲旅拜仁慕尼黑场上较量。世俱杯之前的冠军得主有切尔西、曼联和巴塞罗那等。
China last tasted international success at club level in 1990 when Liaoning lifted the trophy of the now expired Asian Club Championship. Its national team has also punched below the countrys weight.
中国最近一次品尝国际俱乐部级的成功是在1990年，辽宁队举起了亚洲足球俱乐部冠军联赛(现已停办)的奖杯。国家队一直没有令人瞩目的表现。
Despite being one of the countrys most popular sports -- President Xi Jinping is said to be a big fan -- China failed to qualify for the 20__ World Cup and did not enter the running for the 20__ tournament.
尽管足球是中国最受欢迎的体育项目之一——据说国家主席 也是足球迷——但中国没有打入20__世界杯，也没有入围20__年世界杯承办权的角逐。
Evergrandes rise to the top of Asian football has been fast and furious and some say it could be Asias first "superclub."
恒大以迅雷不及掩耳之势跃居亚洲足球之冠，有人说，它可能成为亚洲第一家“超级俱乐部”。
In early 20__, the team was bought by Xu Jiayin, the boss of property developer Evergrande Real Estate Group and Chinas 13th richest man, according to Forbes.
20__年初，福布斯中国富人榜名列13的恒大地产集团老板许家印出手买下这支球队。
He paid 100 million yuan ($16.4 million) for the club, shocking many as the team had recently been relegated to the second division of Chinas league. In 20__, they won the Chinese Super League and claimed the league title for the third time this year.
他为俱乐部投入1亿人民币(合1千4百万美元)，这样的大手笔让许多人吃惊不小，因为这支球队当时刚被降级中甲。20__年，他们重返中超夺冠，并在今年第三次蝉联冠军。
Dong Jianzheng, an editor at the Chinese-language World Soccer Magazine, credits Xus deep pockets as the main reason for the teams success.
《足球世界》杂志中文版编辑董建峥将该球队的成功归功于许家印的经济实力。
The club has spent at least 1.5 billion yuan ($250 million) in the past three years, according to The China Daily, recruiting domestic stars and foreign players like Brazilian striker Muriqui. The team is led by Marcello Lippi, who coached the Italian team that won the 20__ World Cup.
根据《中国日报》的报道，恒大在过去的3年里至少花掉15亿元人民币(合2亿5千万美元)，招募国内球星和巴西中锋穆里奇等外援。该队的主教练马尔切洛·里皮曾率意大利队问鼎20__年世界杯。
"The Evergrande model is similar to Chelsea and Manchester, where they win simply because they invest," Dong told CNN.
“恒大模式类似于切尔西和曼联，他们赢，只因为舍得下本钱投资，” 董先生接受CNN采访时说。
"They have a strong team and a large number of foreign players. They are good because they dare to throw in their money." But he said Evergrandes success doesnt represent the big picture.
“他们有实力强大的球队，有很多外援加盟。他们之所以出色，因为敢于砸钱投资。但是，他说恒大的成功并不代表大环境。
A bribery investigation that led to several players, referees and managers serving jail terms has left many fans disillusioned with the Chinese game.
中国足球贪污受贿案将一些球员、裁判和经理人送进监狱，导致许多粉丝不再对中国足球抱有幻想。
Rowan Simons, the author of "Bamboo Goalposts: One mans quest to teach the Peoples Republic of China to love football", says corruption reaches down to the sports grassroots, which suffer from a lack of investment.
《足球无疆》的作者罗文·西蒙斯说，足球投资匮乏，腐败侵蚀到了足球运动的根基。
"Parents will bribe the coach to get (their child) into the team, teams will bribe the referee to win the game," said Simons, who has lived and played football in China for more than 20 years.
“父母向教练行贿，这样他们的孩子才能进球队，球队行贿裁判赢球，” 住在中国与中国足球打了20多年交道的西蒙斯说。
Hopes are high that Evergrandes arrival on the international soccer stage will give a much-needed boost to the countrys football system.
恒大登上国际足球舞台将给予中国足球体制亟待的推动，人们对此寄予厚望。
The president of the Asian Football Confederation, which runs the regions premier tournament, said that Evergrandes win would infuse new life into Chinese football and spread the game to a wider audience.
亚洲足联主席表示，恒大的成功将为中国足球注入新活力，吸引更多的观众。亚足联主要负责举办地区性的重要足球赛事。
"I am confident that this will benefit not only the Chinese Super League but also the national team in a big way," said Shaikh Salman bin Ebrahim.
“我相信，这一成功不仅对中超而且对国家队都极为有利，” 亚足联主席谢赫萨尔曼·本·易卜拉欣说。
But they will have a hard time convincing fans like Cui, an engineer, who spends his spare time glued to the English Premier League, Europes UEFA Champions League and Spains La Liga.
但是他们想拥有像崔工程师一样的球迷还有很长一段路要走，崔先生把业余时间都花在看英超联赛、欧冠比赛和西甲联赛上。
He says he wont make the effort to watch Evergrandes FIFA Club World Cup match against Egyptian side Al Ahly in December. "The time difference is a challenge, but I still choose foreign matches because they are much more professional," he told CNN.
他说，他对12月的俱乐部世界杯恒大对埃及阿赫利的比赛兴趣不大，。“尽管时差是一大挑战，但是我仍然选择外国的球赛，因为他们专业得多，”他告诉CNN。
my name is , i m a girl that has a lot of hobbies, including reading, drawing, and playing badminton. i usually woke up very early in the morning, because ma-ki-ng breakfast is also one of my hobbies. i love ma-ki-ng breakfast to my family, since this gives me a feeling of warmness. when i come back from school, homework is the first thing i will do. then is my hobby time, i usually go out with my friends and plays badminton; after that, if i have time i might read a book. mystery book is my favorite genre. in loves the feeling of guessing what will happen next. if i guessed right i would feel glory and proud of myself. even though i guessed wrong, i can learn from my mistake. in the world of books, i find the real side of me; smart, and be willing to learn.
what is the biggest effect of the internet.
no invention has received more praise and abuse than internet .
there is no doubt that we can do the things that for us may be difficult or even impossible in the past with the help of internet . we can communicate with the friends we have lost touch with for many years by the internet
i enjoy go on line ,for i can do whatever i like ,such as talking with my friends,chatting with my teacher and also listenning some music.however, what i like most is to read electrical magzine or watch some english films.i can also know the lastest news about the world instently. as i am a student ,i do not have much time surffing the internet..
but i will go on line in the weekend if i have finished my homework .my parents agree with me.in fact they always support me on everything i like i believe that people equate succein life with the ability of operating computer.it is generally accepted that no college or university can educate its students by the time they graduate,so may be computer skills will enchance our job opportunities or promotion..
however ,some believe that it is a terrible invention,because their kids are clinging to the net games and even crime as a result of the bad effect. what is more,some girls are cheated by people through internet.
some parents do not allow their kids to surf ,they think that it will have a negative effect on kids. i agree with the old saying "no work and no play make jack a dull boy". so we have to face the internet fairly. every thing has two sides,we should learn to use it correctly. first ,we should learn the common sense of safety.before we do every thing,we should think twice.it will help us always.then,we should try to protect ourselves.i think we had better not chat with some strangers.the most important thing is that we must not leave out our addreand some information about us and our familly.
in all,we should know to master it in a right way.this is also the reason why everyone can not be bill gates.
Boys and girls:
We high school students do have some growing pains, but we can get rid of them correctly and wisely....
One possible version:
Boys and girls:
We high school students do have some growing pains, but we can get rid of them correctly and wisely. First of all, some of us are upset about their figures and looks. Personally, I argue that it is one's inner beauty that really matters. That is why we needn't care about it.
Second, when we are misunderstood by our teachers, parents or even classmates, we can find a proper time to have a heart-to-heart talk with them, as communication is the best way to remove misunderstandings. Some of us complain they have few true friends. Being open-minded and ready to help others will surely gain popularity among peers.
Third, we may fall behind others, which makes us stressed. Determined to work efficiently, we can overcome any difficulty. If necessary, we may turn to the teachers for help.
Last, some of us don't have much pocket money, so they feel unhappy. Isn't it strange? So long as we have some, that's enough. We high school students should learn to save, as saving is a good virtue of the Chinese, shouldn’t we?
That's all. Thank you.
Dream is the winter fire, it is autumn, spring summer, as long as have a dream, the spring of life will shine bright fireworks.
"Yao is not snow, for a fragrance" is the dream of cold winter plum blossom. In gale of laying, bullying in the cold snow, she still stand proudly, conceits in a piece of white pink, send out faint fragrance, when all the flowers are bent down, only the plum blossom her fearless in oppression. Because she knew "plum blossom incense from" you can't afford to bank everything, that stands in the snow of the plum blossom, is more noble. Is a dream, let the cold winter plum blossom ling2 han2 open alone.
"No is not heartless, maternal gentleness is more protect flower" is the dream of bleak autumn maple leaves. Autumn wind faded the luster of the maple leaf, rain washed the maple leaf green, when he is faced with the loss of life, he was as cool as a cucumber, he enjoy the autumn wind dance brought him comfort, enjoy the autumn rain washing on earth, he think that it is the gift of god to him, that is before his mission to encourage, to his brave, let him bring autumn poetry. Happy is a dream, let the bleak autumn maple leaves are cool.
"Infinite blue day lotus plants, video on lotus another red" is the dream of hot summer lotus root, in mud messy, she weeds were wrapped tightly, vulnerability, such as her, how will you move that exists, she can only silently waiting for, any time a little bit of patience to kill weeds, finally the day came, she rushed out of the weeds, grow from the silt, bloom their brilliant, she is more beautiful, zhou yuan and said she "the silt but not imbrued, zhuo QingLian without demon", a hot summer day, the strong sun baked the pedestrian, only her graceful net plant, to cold summer is smooth. Is a dream, let the heat of summer lotus XiangYuan yi qing.
The beauty of the dream we cannot grasp, dream of the great we will be able to guess. As long as have a dream life will bloom.
梦想是冬日的篝火，是秋日的外衣，是夏日的泉水，只要有梦想，人生的春天就会绽放璀璨的焰火。
“遥知不是雪，为有暗香来”是寒冷冬日梅花的梦想。在烈风的.抽打下，在寒雪的欺凌下，她依然傲然挺立，在一片雪白中绽出一点粉嫩，散发淡淡的幽香，当所有的花朵都弯下腰的时候，只有梅花她无畏于压迫。因为她知道“梅花香自苦寒来”，那在雪中屹立的梅花，是多高贵啊。是梦想，让寒冷冬日的梅花“凌寒独自开”。
“落红不是无情物，化作春泥更护花”是萧瑟秋日枫叶的梦想。秋风褪去了枫叶的光泽，秋雨洗刷了枫叶的嫩绿，当他面对即将逝去的生命的时候，他镇定自若，他享受秋风带他翩翩起舞的舒适，享受秋雨洗涤身上泥土的惬意，他认为那是上天带给他的礼物，那是在他完成使命前的鼓励，让他勇敢面对，让他给秋天带来诗意。是梦想，让萧瑟秋天的枫叶淡然快乐。
“接天莲叶无穷碧，映日荷花别样红”是酷热夏日莲藕的梦想，在杂乱的淤泥中，她被杂草紧紧包裹，柔弱如她，怎能动弹分毫，她只能静静的等待，任时光一点点消磨杂草的耐心，终于那一天还是来了，她冲出杂草的包围，从淤泥中生长出来，绽放自己的灿烂，她是多美丽，周元公说她“出淤泥而不染，濯清涟而不妖”，炎热的夏日，浓烈的阳光烘烤着行人，只有她亭亭净植，给夏日平添透心凉。是梦想，让酷热夏日的荷花香远益清。
梦想的美丽我们无法捉摸，梦想的伟大我们无法猜测。只要有梦想人生就会春暖花开。
but now here's where the bias comes in. our most important institutions, our schools and our workplaces, they are designed mostly for extroverts and for extroverts' need for lots of stimulation. and also we have this belief system right now that i call the new groupthink, which holds that all creativity and all productivity comes from a very oddly gregarious place.
so if you picture the typical classroom nowadays: when i was going to school, we sat in rows. we sat in rows of desks like this, and we did most of our work pretty autonomously. but nowadays, your typical classroom has pods of desks -- four or five or six or seven kids all facing each other. and kids are working in countless group assignments. even in subjects like math and creative writing, which you think would depend on solo flights of thought, kids are now expected to act as committee members. and for the kids who prefer to go off by themselves or just to work alone, those kids are seen as outliers often or, worse, as problem cases. and the vast majority of teachers reports believing that the ideal student is an extrovert as opposed to an introvert, even though introverts actually get better grades and are more knowledgeable, according to research. (laughter)
okay, same thing is true in our workplaces. now, most of us work in open plan offices, without walls, where we are subject to the constant noise and gaze of our coworkers. and when it comes to leadership, introverts are routinely passed over for leadership positions, even though introverts tend to be very careful, much less likely to take outsize risks -- which is something we might all favor nowadays. and interesting research by adam grant at the wharton school has found that introverted leaders often deliver better outcomes than extroverts do, because when they are managing proactive employees, they're much more likely to let those employees run with their ideas, whereas an extrovert can, quite unwittingly, get so excited about things that they're putting their own stamp on things, and other people's ideas might not as easily then bubble up to the surface.
now in fact, some of our transformative leaders in history have been introverts. i'll give you some examples. eleanor roosevelt, rosa parks, gandhi -- all these peopled described themselves as quiet and soft-spoken and even shy. and they all took the spotlight, even though every bone in their bodies was telling them not to. and this turns out to have a special power all its own, because people could feel that these leaders were at the helm, not because they enjoyed directing others and not out of the pleasure of being looked at; they were there because they had no choice, because they were driven to do what they thought was right.
Foshan is located in south of daxian daxian really more than 30 kilometers in the middle of the gorge seven mountains are good at an altitude of territory,township,QuanShan 910 area approximately 3,000 mu,is a famed buddhist resort.According to records,the qing qianlong editing practice,farmers Chiang,one side dehua practicing medicine fulfillment,called "Chiang good","jiang living buddhas,self-built" dehua temple ".After the sun to set mansion magistrate was to ask the rightful heir,convinced that he is "spirit" and ordered a true buddhist temple,and book of expansion "foshan" engraved on temple gate,which name.True foshan,from the bottom of the hill to the steep,conifers,ZhuLiang eaves tightly wound up,have 1000 steps out,like the steps of straight down and a ladder for his ascent,air force,the upward side ofspicy camphor pines cypresses scene.
I have many dreams, such as I am rich in the future. Therefore, I can buy all what I want. But my greatest dream is that I want to be an astronaut. Our country develops fast and our space make great progress in the last several decades. It has great achievements. All of our country are proud of it. Therefore, I want to be one of this amazing area.
In order to make my dream come true, I must work hard now. So that I can go to a good university to learn more knowledge. I hope my dream can come true one day.
我有很多梦想，比如我希望将来变得富有，这样我就可以买我想买的一切。但是我最大的梦想是成为一名宇航员。我们国家发展得很快，而且在过去几十年中太空取得了巨大进步，有很多大成就，所有人都为之骄傲。因此，我想成为这一神奇领域中的一员。为了使我的梦想成真，我必须从现在开始努力。这样我就能够去一所好的大学学习更多的知识了。我希望有一天能够梦想成真。
i'm talking about your coworkers and your spouses and your children and the person sitting next to you right now -- all of them subject to this bias that is pretty deep and real in our society. we all internalize it from a very early age without even having a language for what we're doing.
now to see the bias clearly you need to understand what introversion is. it's different from being shy. shyness is about fear of social judgment. introversion is more about, how do you respond to stimulation, including social stimulation. so extroverts really crave large amounts of stimulation, whereas introverts feel at their most alive and their most switched-on and their most capable when they're in quieter, more low-key environments. not all the time -- these things aren't absolute -- but a lot of the time. so the key then to maximizing our talents is for us all to put ourselves in the zone of stimulation that is right for us.
Dear teachers and students
hello everyone!
I'm . It's a great honor to stand here and express my personal opinions. The topic of my speech today is "learning methods should be suitable for yourself".
After reading the book "learn to learn and learn to be a man", I learned a lot of learning methods and understood the importance of learning methods through the small stories inside. But with good learning methods, everyone can say a few, and normal people can do it. Why is the achievement gap still so large? I don't want to repeat the truth. I just want to say what I think.
What I feel most is that the learning method should be suitable for myself. I am not a hard-working person, but I have always maintained good grades, thanks to the fact that I have found a suitable learning method. When I was just promoted to junior high school, my parents and teachers taught me that junior high school is not much more than primary school. I have to work harder. I began to devote a lot of time to study, spend a lot of time preparing and reviewing, and do my homework seriously. But I don't know why, I feel very hard. I tried to increase the time and effort, but it was even more difficult. I calmed down and carefully analyzed my situation. I found that it was due to improper methods that I had difficulty in learning. I have been blindly following the so-called "good method", ignoring my actual situation. My advantage is strong acceptance, good memory and fast learning. I spend a lot of time and energy preparing and reviewing those familiar knowledge, and I'm tired of dealing with the homework that doesn't make any sense to me. It's strange that I don't work hard. I immediately adjusted the focus of study, put improving classroom efficiency first, and achieved twice the result with half the effort.
Of course, there are wins and losses, and there are high and low. What we can do is to persevere and go all out. Don't just focus on the results and have a clear conscience.
Finally, I wish teachers good health and students learning progress.
My speech is over!
Thank you!
Harry S. Truman: "The Truman Doctrine"
Mr. President, Mr. Speaker, Members of the Congress of the United States:
The gravity of the situation which confronts the world today necessitates my appearance before a joint session of the Congress. The foreign policy and the national security of this country are involved. One aspect of the present situation, which I present to you at this time for your consideration and decision, concerns Greece and Turkey. The United States has received from the Greek Government an urgent appeal for financial and economic assistance. Preliminary reports from the American Economic Mission now in Greece and reports from the American Ambassador in Greece corroborate the statement of the Greek Government that assistance is imperative if Greece is to survive as a free nation.
I do not believe that the American people and the Congress wish to turn a deaf ear to the appeal of the Greek Government. Greece is not a rich country. Lack of sufficient natural resources has always forced the Greek people to work hard to make both ends meet. Since 1940, this industrious, peace loving country has suffered invasion, four years of cruel enemy occupation, and bitter internal strife.
When forces of liberation entered Greece they found that the retreating Germans had destroyed virtually all the railways, roads, port facilities, communications, and merchant marine. More than a thousand villages had been burned. Eighty-five per cent of the children were tubercular. Livestock, poultry, and draft animals had almost disappeared. Inflation had wiped out practically all savings. As a result of these tragic conditions, a militant minority, exploiting human want and misery, was able to create political chaos which, until now, has made economic recovery impossible.
Greece is today without funds to finance the importation of those goods which are essential to bare subsistence. Under these circumstances, the people of Greece cannot make progress in solving their problems of reconstruction. Greece is in desperate need of financial and economic assistance to enable it to resume purchases of food, clothing, fuel, and seeds. These are indispensable for the subsistence of its people and are obtainable only from abroad. Greece must have help to import the goods necessary to restore internal order and security, so essential for economic and political recovery. The Greek Government has also asked for the assistance of experienced American administrators, economists, and technicians to insure that the financial and other aid given to Greece shall be used effectively in creating a stable and self-sustaining economy and in improving its public administration.
The very existence of the Greek state is today threatened by the terrorist activities of several thousand armed men, led by Communists, who defy the government's authority at a number of points, particularly along the northern boundaries. A Commission appointed by the United Nations security Council is at present investigating disturbed conditions in northern Greece and alleged border violations along the frontiers between Greece on the one hand and Albania, Bulgaria, and Yugoslavia on the other.
Meanwhile, the Greek Government is unable to cope with the situation. The Greek army is small and poorly equipped. It needs supplies and equipment if it is to restore authority of the government throughout Greek territory. Greece must have assistance if it is to become a self-supporting and self-respecting democracy. The United States must supply this assistance. We have already extended to Greece certain types of relief and economic aid. But these are inadequate. There is no other country to which democratic Greece can turn. No other nation is willing and able to provide the necessary support for a democratic Greek government.
The British Government, which has been helping Greece, can give no further financial or economic aid after March 31st. Great Britain finds itself under the necessity of reducing or liquidating its commitments in several parts of the world, including Greece.
We have considered how the United Nations might assist in this crisis. But the situation is an urgent one, requiring immediate action, and the United Nations and its related organizations are not in a position to extend help of the kind that is required.
It is important to note that the Greek Government has asked for our aid in utilizing effectively the financial and other assistance we may give to Greece, and in improving its public administration. It is of the utmost importance that we supervise the use of any funds made available to Greece in such a manner that each dollar spent will count toward making Greece self-supporting, and will help to build an economy in which a healthy democracy can flourish.
No government is perfect. One of the chief virtues of a democracy, however, is that its defects are always visible and under democratic processes can be pointed out and corrected. The Government of Greece is not perfect. Nevertheless it represents eighty-five per cent of the members of the Greek Parliament who were chosen in an election last year. Foreign observers, including 692 Americans, considered this election to be a fair expression of the views of the Greek people.
The Greek Government has been operating in an atmosphere of chaos and extremism. It has made mistakes. The extension of aid by this country does not mean that the United States condones everything that the Greek Government has done or will do. We have condemned in the past, and we condemn now, extremist measures of the right or the left. We have in the past advised tolerance, and we advise tolerance now.
Greek's neighbor, Turkey, also deserves our attention. The future of Turkey, as an independent and economically sound state, is clearly no less important to the freedom-loving peoples of the world than the future of Greece. The circumstances in which Turkey finds itself today are considerably different from those of Greece. Turkey has been spared the disasters that have beset Greece. And during the war, the United States and Great Britain furnished Turkey with material aid.
Nevertheless, Turkey now needs our support. Since the war, Turkey has sought financial assistance from Great Britain and the United States for the purpose of effecting that modernization necessary for the maintenance of its national integrity. That integrity is essential to the preservation of order in the Middle East. The British government has informed us that, owing to its own difficulties, it can no longer extend financial or economic aid to Turkey. As in the case of Greece, if Turkey is to have the assistance it needs, the United States must supply it. We are the only country able to provide that help.
I am fully aware of the broad implications involved if the United States extends assistance to Greece and Turkey, and I shall discuss these implications with you at this time. One of the primary objectives of the foreign policy of the United States is the creation of conditions in which we and other nations will be able to work out a way of life free from coercion. This was a fundamental issue in the war with Germany and Japan. Our victory was won over countries which sought to impose their will, and their way of life, upon other nations.
To ensure the peaceful development of nations, free from coercion, the United States has taken a leading part in establishing the United Nations. The United Nations is designed to make possible lasting freedom and independence for all its members. We shall not realize our objectives, however, unless we are willing to help free peoples to maintain their free institutions and their national integrity against aggressive movements that seek to impose upon them totalitarian regimes. This is no more than a frank recognition that totalitarian regimes imposed upon free peoples, by direct or indirect aggression, undermine the foundations of international peace, and hence the security of the United States.
The peoples of a number of countries of the world have recently had totalitarian regimes forced upon them against their will. The Government of the United States has made frequent protests against coercion and intimidation in violation of the Yalta agreement in Poland, Rumania, and Bulgaria. I must also state that in a number of other countries there have been similar developments.
At the present moment in world history nearly every nation must choose between alternative ways of life. The choice is too often not a free one. One way of life is based upon the will of the majority, and is distinguished by free institutions, representative government, free elections, guarantees of individual liberty, freedom of speech and religion, and freedom from political oppression. The second way of life is based upon the will of a minority forcibly imposed upon the majority. It relies upon terror and oppression, a controlled press and radio, fixed elections, and the suppression of personal freedoms.
I believe that it must be the policy of the United States to support free peoples who are resisting attempted subjugation by armed minorities or by outside pressures.
I believe that we must assist free peoples to work out their own destinies in their own way.
I believe that our help should be primarily through economic and financial aid which is essential to economic stability and orderly political processes.
The world is not static, and the status quo is not sacred. But we cannot allow changes in the status quo in violation of the Charter of the United Nations by such methods as coercion, or by such subterfuges as political infiltration. In helping free and independent nations to maintain their freedom, the United States will be giving effect to the principles of the Charter of the United Nations.
It is necessary only to glance at a map to realize that the survival and integrity of the Greek nation are of grave importance in a much wider situation. If Greece should fall under the control of an armed minority, the effect upon its neighbor, Turkey, would be immediate and serious. Confusion and disorder might well spread throughout the entire Middle East. Moreover, the disappearance of Greece as an independent state would have a profound effect upon those countries in Europe whose peoples are struggling against great difficulties to maintain their freedoms and their independence while they repair the damages of war.
It would be an unspeakable tragedy if these countries, which have struggled so long against overwhelming odds, should lose that victory for which they sacrificed so much. Collapse of free institutions and loss of independence would be disastrous not only for them but for the world. Discouragement and possibly failure would quickly be the lot of neighboring peoples striving to maintain their freedom and independence.
Should we fail to aid Greece and Turkey in this fateful hour, the effect will be far reaching to the West as well as to the East.
We must take immediate and resolute action. I therefore ask the Congress to provide authority for assistance to Greece and Turkey in the amount of $400,000,000 for the period ending June 30, 1948. In requesting these funds, I have taken into consideration the maximum amount of relief assistance which would be furnished to Greece out of the $350,000,000 which I recently requested that the Congress authorize for the prevention of starvation and suffering in countries devastated by the war.
In addition to funds, I ask the Congress to authorize the detail of American civilian and military personnel to Greece and Turkey, at the request of those countries, to assist in the tasks of reconstruction, and for the purpose of supervising the use of such financial and material assistance as may be furnished. I recommend that authority also be provided for the instruction and training of selected Greek and Turkish personnel. Finally, I ask that the Congress provide authority which will permit the speediest and most effective use, in terms of needed commodities, supplies, and equipment, of such funds as may be authorized. If further funds, or further authority, should be needed for purposes indicated in this message, I shall not hesitate to bring the situation before the Congress. On this subject the Executive and Legislative branches of the Government must work together.
This is a serious course upon which we embark. I would not recommend it except that the alternative is much more serious. The United States contributed $341,000,000,000 toward winning World War II. This is an investment in world freedom and world peace. The assistance that I am recommending for Greece and Turkey amounts to little more than 1 tenth of 1 per cent of this investment. It is only common sense that we should safeguard this investment and make sure that it was not in vain. The seeds of totalitarian regimes are nurtured by misery and want. They spread and grow in the evil soil of poverty and strife. They reach their full growth when the hope of a people for a better life has died.
We must keep that hope alive.
The free peoples of the world look to us for support in maintaining their freedoms. If we falter in our leadership, we may endanger the peace of the world. And we shall surely endanger the welfare of this nation.
Great responsibilities have been placed upon us by the swift movement of events.
I am confident that the Congress will face these responsibilities squarely.
Let me begin my speech with a replay of scenes familiar to most, if not all, of those present here today. “Mum, I'm sorry, but I need 3,000 yuan for my tuition this year.”
“Mum, it is my friend's birthday tomorrow, I must buy her a present.”
“Mum, this jacket was out of fashion long ago, would you do me a favor? ”
Take. Take. Take. The relationship between a mother and a child always seems to follow such a pattern. I know my mother is always there for me, providing me with everything I need; from food to clothing, from tuition to pocket money. I never thought twice about all she did until one day she said, “Will there be a time that you'll say you have taken enough from me? ”
Like a child endlessly asking, we humans, throughout history, have been continually demanding what we desire from nature. We enjoy the comfort and beauty of our furniture, yet we never bother to think about the serious soil erosion caused by deforestation. We take it for granted that we must warm ourselves in winter times, yet we seldom realize the burning away of precious natural resources. We appreciate all the prosperity from the development of modern industry, yet few would give the slightest consideration to the global air and water pollution caused by industrial wastes. Our ruthless exploitation has permanently impaired our mother earth. As we tragically learned from last summer's floods. we cannot continue our carelessness.
"Maybe you will forget those who shared pleasure with you, but you willremember those who tasted tears with you. " Kahlil Cirbran
Everyone has a lot of friends and he must have his own friendship as well.But usually only when you get into trouble, will you know what the truefriendship is. The friend in need is the friend in deed. Only the real friendswill help you when you are in trouble. If you establish your friendship when youare in trouble, make it go on forever.
Maybe a boy and a girl become good friends. They feel very happy when theyare each other, but other students may think that they have fallen in love. Ifyou were one of them, what would you do? If I were in that position, I would notcare about what anyone else may say. I only care about her feeling. We shouldknow that our friendship is pure without anything bad mixed. Friendship is veryimportant for everyone, so I will let my friendship last forever.
Everyone should know that he can not lose his opposite sex friends. If you donot make friends with your opposite sex classmates, then you have already losthalf of the friends. So you can make friends with all your classmates, and don'tbe shy. You should also pay enough attention to the friendship that you havealready established. Don’t undermine it unless you want to hurt him. You shouldnever try to do so, for if you do that you will lose much in emotion.
Please cherish everything that you have already possessed. Maybe you don'tcare about it now. But when you lose it, you will find that how important itis.
“你也许会忘记那些与你一同笑过的人，但是你将永远记住那些与你一同伤心落泪的人。”---- kahlil Girbran每个人都有很多朋友，也一定有属于他自己的友谊。但是，通常只有当你遇到困难时，你才能知道什么是真正的友谊。患难见真情，只有真正的朋友会在你身处困境时帮助你。如果你在逆境中将友谊建立，那么请让它继续到永远。也许一个女孩和一个男孩成为了好朋友，他们在一起会感到很幸福。但是，其他同学会认为他们相爱了。如果你是其中之一，你会怎么办?如果是我，我将不会在乎别人说什么，我只在乎她的感觉。我们应该明白，我们的友谊是纯洁的，是不含任何杂质的。友谊对每个人都很重要，所以我会让我们的友谊继续下去。每个人都应该明白你不能失去异性的朋友如果你不与异性同学交朋友，那么你就已经失去了一半朋友。所以你可以与你所有的同学交朋友，不要害羞。你同样也应该重视你已经建立的友谊，不要破坏它，除非你想伤害他。不过，请不要去尝试，如果你这么做你会失去太多的感情。请珍惜你所拥有的一切也许你现在并不在乎，但当你失去时你会发现它是多么的重要。
Good afternoon, my honorable judges, ladies and gentlemen and fellow contestants：
I feel so happy to have the chance to make a speech. The title of my speech is Protect the Environment, Protect Ourselves. I hope you will like it.
Everybody knows waste paper and used coke cans are discarded everywhere. You might have seen plastic bags flying in the sky and getting caught in the trees when the wind blows or maybe you have seen old cans floating in the rivers and polluting the water. Our environment is the place in which we live, but it is being ruined by us.
There is a story about house and trees. It is said that a man’s house was surrounded by a lot of trees. Though the wind was strong, that man could have a good rest under the trees. How comfortable the life was! One day, that man wanted to enlarge his house, so he cut down all the trees. Then the autumn came without the protection. The strong wind blew the roof of the house into the sky. The whole house was gone with the wind. What a pity! But that’s the price people have to pay for destroying in the ecology balance. People shouldn’t be short-sighted. Protecting the environment is everyone’s task.
As you know, there are four kinds of pollution. They are air pollution, water pollution, waste pollution and noise pollution. But what can we do to solve the pollution? I think, firstly, we can make cars that don’t pollute the environment. We can ask companies to use modern clean technology. In some big cities, we can limit the number of cars. Secondly, we can try to use less water and make sure that we do not pollute the water. We can tell factories that they are not allowed to pour waste water into the lakes and rivers. Thirdly, we should not throw rubbish in parks and cities. We can pick up rubbish if we see it. We can put more rubbish bins in our parks and cities. Fourthly, we can live far from the noise and make the laws to limit the noise.
The air, water and the whole atmosphere directly influenced our lives, such as the air, people may cough and it will lead to cancer. So we must try our best to keep the world clean and tidy. To reach it, I want to put forward three points to everybody---Point 1： don’t spit and liter; Point 2： don’t draw on the wall; Point 3： clean the streets every day.
In order to make the environment clean, let’s join our hands together to make the world better.
Thank you!
how to speak good english
ladies and gentlemen,
good morning. it’s my great honor to be here and i am very happy to see you all. thank you for being here. what i am going to talk about today is how to speak good english.
first of all, i’d like to talk about the importance of speaking good english and share my experience in learning english with you. as you know, english has become an international language. wherever you go, english is always commonly used. it is convenient to know the language. at the same time, english may be the most important factor in deciding which countries are leaders in the future. the language of the most advanced management and technology is undoubtedly english. being able to absorb this information is really the key to the new century. in the 21century. we can’t go there and speak our own language because nobody is going to learn it in order to understand us. our asian rival, india, has surged ahead of other developing countries in information technology because of its superior english skills. unless we are able to master english, we will not be able to get our population to use it and take advantage of the new economy. there is an urgent need to have a workforce which is proficient in the language in view of the information technology onslaught.
second, about learning english, i think laying a strong foundation is the first and most important step. in other words, you should read and speak english every day. memorizing new words and phrases is also helpful. of course, learning english takes some time, so don’t be impatient. remember, rome wasn’t built in a day. and then since english is not our native tongue, we must develop the muscles of your speech organs to produce unfamiliar sounds. when you read, read as loudly as possible, as clearly as possible and as quickly as possible. tongue muscles’ training is of importance in learning any foreign language.
third, if you want to speak good english, please don’t care how poorly well you speak, only care about catching the chances to speak. you must enjoy losing face; just forget about your face. the more you speak, the better your english will become. the more mistakes you make, the more.progress you will make. you must enjoy speaking poor english, because speaking is the only thing that will lead you towards success. don’t give up. just try your best. every time you move your mouth, your memory will deepen, your muscles will strengthen. you can make it.
i have made a considerable amount of public english speaking in my life. i am often asked why the crazy english method is better than other methods or if the crazy english method will help all english learners. my answer is: the method will help the english learners because it is a perfect match with the chinese principles of diligence, self-help and determination. mere exposure to english will not enable you to speak english. if you want to drive you have to get in the car and drive, if you want to dance you have to turn on the music and dance, if you want to swim you have to jump in the water and swim. in fact, swimming is the perfect comparison to learning english. you can’t learn to swim by sitting in a room and reading books about swimming skills. in order to be a swimmer, you’ve got to conquer you fear, you’ve got to survive and suck in water, yell for help, you’ve got to lose face many times before you can make it. but, to be a good swimmer you’ve got to practice again and again. to be a great swimmer you have to practice for years until you can harmonize every
part of your body and mind.
finally, i want to greet you and encourage you to seize this unique opportunity to conquer english and make lifelong friends from all over our college. as you know, we are human beings, not animals. we know what we want to do. we know our destiny is in our hands. with hard work and determination, we can do anything we set our mind to do. today, i will accompany you every minute on this unique journey. i want you to open your heart, i want you to be devoted, i want you to be crazy, i want you to forget about your face, i want to open your mouth wildly, i want you conquer your laziness and all the other human weaknesses, i want you to overcome all the obstacles that hold you back.
i want to share your joy and i want to share your struggle, but most important of all, i want to share your glory and victory. we are the future of china, the future of asian, and the future of the world. we desire to win, we must win, we will win, absolutely, definitely, and without any doubt! form a painfully shy boy who felt terrible about himself, who regarded himself as human trash, a born loser, to an internationally recognized english promoter, i made it. so i strongly believe that you will make it too. i have confidence in you.
i can't stand my poor english!
i want to improve my situation!
i don't want to let my parents down!
i don't ever want to let my country down!
most importantly, i don't want to let myself down!
i want to speak perfect english!
i want to understand all kinds of accents.
i want to write beautiful articles.
i want to read thousands of books.
i want to translate freely between chinese and english.
i want to be the master of the world's two most important languages: chinese and english.
please don't care how poorly or how well you speak, only care about catching the chances to speak!
enjoy losing face; just forget about your face.
the more you speak, the better your english will become.
the more mistakes you make, the more progress you will make.
you must enjoy speaking poor english, because it's the only thing that will lead you towards success.
every time you move your mouth, your memory will deepen, your muscles will strengthen. you can make it.
don't give up! just try your best!
rival [raiv?l]竞争对手workforce劳动力，员工be proficient in精通in view of由于，鉴于onslaught猛攻,攻击，冲击glory荣誉自豪骄傲surge 1. (感情等)洋溢,奔放,突发2.浪涛般汹涌奔腾3.上升，激增
tongue [t]舌头muscle肌肉organ器官determination决心，果断
diligence勤奋、勤勉self-help自助自立devoted全心全意的，专注的'
I Have A Dream
I say to you today, my friends, so even though we face the difficulties of today and tomorrow, still have a dream. It is a dream deeply rooted in the American dream.
I have a dream that one day this nation will rise up and live out the true meaning of its belief: "We hold these truths to be self-evident: that all men are created equal."
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood; I have a dream .....
That one day even the state of Mississippi, a desert state suffering from the heat of unfairness, suffering from the heat of oppression, will be transformed into an oasis of freedom and justice; I have a dream
That my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character; I have a dream today.
I have a dream that one day down in Alabama, with its evii racists, with its governor having his lips dripping with the words of interposition and invalidity, one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers;
I have a dream today.
I have a dream that one day every valley shall be gone,every hill and mountain shall be made Iow, and rough places will be made plane and crooked places will be made straight,and the glory of the Lord shall be revealed, and all flesh shall see it together.
Have A Dream
I say to you today, my friends, so even though we face the difficulties of today and tomorrow, still have a dream. It is a dream deeply rooted in the American dream.
I have a dream that one day this nation will rise up and live out the true meaning of its belief: "We hold these truths to be self-evident: that all men are created equal."
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood; I have a dream .....
That one day even the state of Mississippi, a desert state suffering from the heat of unfairness, suffering from the heat of oppression, will be transformed into an oasis of freedom and justice; I have a dream
That my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character; I have a dream today.
I have a dream that one day down in Alabama, with its evii racists, with its governor having his lips dripping with the words of interposition and invalidity, one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers;
I have a dream today.
I have a dream that one day every valley shall be gone,every hill and mountain shall be made Iow, and rough places will be made plane and crooked places will be made straight,and the glory of the Lord shall be revealed, and all flesh shall see it together.
as we all know, communication is one of the most essential social skills that we need for our self development. communicating with all understanding always contributes to a deep touch between peoples' heart. today, i am going to talk about how to communicate with classmates.
to start with, you need to realize that your classmates are just in the same age of you. so be relaxed and nature. you are not too much smarter or outstanding than others and either are they! when you talk with them, remember to mention sommy favorite book is (italian: cuore). this is a diary written by an italian boy enrico. the diary is about his life and study. it included various touching stories that happened around enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. every word in the chapter describes the word "love". from patriotism to friendship, and to the love between parents and child -- really touching.
this novel taught me how to love, and how to learn from love. i really like this book very much. how about you? what is your favorite book?
my favorite book is . have you read it before?
oh, i haven't read this book before. what is it about?
well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. the story is happy ending.
can you tell us why you love this book so much?
sure. it is because the story taught us to be brave and to face the challenges and difficulties with courage. i am deeply impressed by the strength and perseverance of the little princess in the story. i have decided to learn from her from now on.
oh i see, the story sounds very good. i cannot wait to read this book as well.
Boys and girls,
May I have your attention,please?I have something to tell you on this subject.
Nowadays,many students go to surf the internet.Well,is it good or bad?I think there are advantages and disadvantages.
On one hand,we'll benefit from it.First,we can learn how to use the modern equipment-the computer.It can help us do many things efficiently.Computers can also offer you much information.Therefore,we can learn more knowledge.What's more,it can make us brighter.
On the other hand,it has some disadvantages.Some students are so addicted to it that they forget everything else.Others make friends on the internet,so they write to each other too often.Thus,they get on worse and worse with their studies.
In my opinion,we can surf the internet for a certain length of time in our winter and summer holidays.However,when in school,we should try our best not to go to the internet.
That's all.Thank you.
How to Stay Healthy How to Stay Healthy
nothing is more valuable than health. it is the foundation of one’s future success. generally speaking, a Healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. on the contrary, poor in health, a person can not achieve much though he is well-educated. then, what should we do to maintain and enhance our health and do you know to keep Healthy? let’s start in three aspects------keep a balanced diet, give up bad habits and take regular exercise.
firstly, keep a balanced diet. scientific research sHows us How a balanced diet is made up-----a pyramid. the lowest floor sHows us the main food we need at least 300g everyday. like, bread, rice, noodle etc. the second floor contains vegetables and fruits which are full of vitamin c and vitamin e and other nutrition good for our health. we should eat it more than 400g in our diet. the third floor has meat, fish and egg that we often eat in our daily meal. but we should be cautious about these foods and eat less than 100g. the fourth floor which is soy-based food and dairy products which is easy to get us fat for its high caloric. 70 g is enough. the top floor sHows oil and salty products we should eat only 30g or 50g at most. if each meal we eat following this balanced diet, eating Healthy, i believe we can be Healthy and keep a nice figure.
secondly, give up bad habits. as we know, drinking too much is harm to our stomach; smoking is bad to our lung. it also reported that every year more than 110 thousand people was poisoned then killed by alcohol in china and more than 3.5 million people in the world are killed by diseases because of smoking. so we should drink less and stop smoking. as a teenager, we often Stay up to prepare our next day examination or play puter games that not only cost our time but also kill ourselves. we should give up these bad habits and make a balanced schedule to keep a good state.
finally, take regular physical exercise which is essential for a relaxed mind and body. taking frequent exercise, can improve and balance the function of your heart and lung, prevent osteoporosis, burn the flab, enhance metabolism and strengthen
immunity, relieve pressure of study or work. for example, yoga can improve your rate of breath by calming down your mind and body, and get rid of distractions and tenacity to concentrate on certain item. what’s more, it help you keep a perfect figure by strengthen your arm and get every joints of your body active and relax your body. now, this kind aerobic activity is popular which include swimming, riding, jogging and yoga etc. so, let’s join sports to keep fit.
in conclusion, if everyone can stick to what is mentioned above, keep a balanced diet, give up your bad habits and take regular exercise, then you will be perfect and Healthy.
Good morning everyone, it's my pleasure to be here and talk about dreams and ambitions with you. When I was a primary school student I wrote in my composition that I want to be a scientist when I grow up. At that age I didn't know what is a scientist, nor did I know what is dream. I wrote it because it's a standard answer for a composition test. And I know if I wrote that I want to be a peasant I would be criticized and laughed at, no matter what reason I gave it. But now in university, one of my classmates changed my idea. At the career planning class when asked about our dreams, one of my classmates stood up and said, " I want to be a peasant because I grow up in a peasant family and I love it." No laughter, no criticism, he was the only who winned a clapping.
It sets me thinking, which should be a man's dream? a scientist, or a peasant? It's not a simple question and my answer is both. This is exactly my understanding of this topic. Dreams are something we really want and are willing to try every effort to achieve, no matter how great or how small, no matter how others think, it depends on you.
Life is long, and we are just on the starting point. Finally we'll understand life is not just about making a living. There're something much more important than money and material enjoyment, that is spiritual wealth, that is dream. It's the process of your pursuit of dream, the process when you are trying, when you are seeking, when you are struggling, when you failed and restarted again and again with your determination, hardwork, and perseverance that make you, build you, and help you to lead a worthy and significative life, whether you'll achieve your dream or not, the result is not that important.
Thanks for listening!
Hello, everyone! It’s my great honor to make a speech today. First, please allow me to introduce myself briefly. I am a student from Zhejiang province. The topic of my speech is “protecting the blue planet”.
We have only one earth,- the blue planet. There are everything that adults and children are suitable to live. That is the same meaning of human’s home. Therefore, our children’s future depended on our action. However, we are facing many problems nowadays. For example, environment pollution, climate change and reduction of resources. It’s significant to know how to protect our world.
To begin with, we should understand the problem of environment pollution is more and more serious all around the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Waste water is being poured continuously by some industries. What‘s worse, people are cutting down increasing number of trees which is used to make oil. What we can do first is to enhance our consciousness with strengthens.
Second, in order to save our resources, such as trees, electricity and water. We can see saving the resources as our duty. In our daily life, we could use cloth bags rather than plastic bags. Also, reducing the frequency of using the disposable products even rejecting. When it comes to save water, we can turn off the tap whenever we see. To governments or sections of organizations, we should create some policies and implement them when we faced with a global threat. Let’s do an experiment, if you carry out my suggestion a week or a month, you will become more enjoyable and meaningful. And the company will become one of the sustainable enterprises.
Last but not the least, the epidemic of covid-19 was outbreak unconsciously, we have no choice, but to unite, and do it fast. Under the circumstances, some countries choosed not to cooperation. I must say, it was an incredibly shortsighted approach. Though covid-19 is exposed first in China, it didn’t mean we are the only one origin of this disease. As the disease found, China governments at all levels have taken the protecting work priority. By sharing the vaccines and medicines in time, the condition of covid-19 turned well among our country. On one hand, our government carried the pleasure from the world. On the other hand, our people were facing the fear. It’s unfair to criticize China. In my view, we should transform the world in one generation to a conscious, listening world- a world of connection, a world of understanding and a world of peace.
Just like the Martin Luther King “I have a dream”, I hope our world can create better environment and biodiversity within my lifetime. Wishing hear the voice of youngers and refugees and see their smile because there were no wars in the near future. To think beyond national borders and nationalities. I do willing to protect our earth via my a bit power.
All in all, there is no doubt that we should take measures right now to protect our earth, which is also can be called our forever home. So, what are we waiting for?
Thank you for listening!
good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much www.bfanwen.com result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .
Students, guests , teachers and Honorable Judges
Good morning !
my great pleasure to share my dream with you today.When I was a child, I wanted to be a teacher. My father was a teacher, and he taught me a lot. I worshiped him very much. On my tenth birthday, he asked me,“What do you want to be when you grow up?”I answered proudly,“I want to be a teacher like you!”On hearing this, my father was very happy and said to me, “Work hard and your dream will come true.” Not long ago, one of my primary school teachers was ill. She wanted me to take her place for two weeks. I was glad but nervous. My father said to me,“This is a good chance. Seize it! I wish you success!” When I came into the classroom, the children were very happy.
I introduced myself to them. Soon, I got on well with them. They all liked me and I loved them. With my father and headmaster's help, I did the work very well. Now, I often miss those lovely children. That experience had made me even more interested in being a teacher in the future.
helen keller
hello,my name is y i’ll tell you a story about helen keller.
helen keller was an amercian writer ,she was born in was deaf-blind because she had a disease when she was 1 year with the help of her teacher anne sullivan,she learned to talk with her fingers,speak,write and read the books for became a student of harvard university and she became a great died in 1968.
now,i’ll tell you the story about day ,in the afternoon,helen and mrs sullivan had a dispute of the word "cup"and "water" sullivan wanted helen to know "cup"is"cup","water"is"water" helen couldn't understand the difference between"cup"and "water" thought"water"could be "cup"and"cup"could be "water" sullivan had not ideas ,so she let helen praciece the word "doll"and touch the doll with helen’s fingers. helen was angry and bored,she threw the doll to the ,mrs sullivan and helen went out to mrs sullivan washed helen’s hands,the water was flowing on helen’s sullivan wrote the word ‘water’on helen’s wrote many times,helen knew the water was flowing on her hands and understood the meaning of the word"water" the same way,helen learnd many many new ly she became a great writer.
this is my story, thank you .
I have a wonderful dream in my heart.Its to speak English very well.Since English is everything for me.English is my best friend.English is my soul.English is my power.Without English， Im nothing at all.Nothing.Now， I can think in English， speak in English， and write in English.Some people think Im an Indian.Some people regard Im a Pakistan.And some people even consider that Im an Egyptian.But if I could speak English as good as an American， my future would be brilliant.So I work very hard。
在我心中有一个漂亮的幻想。那就是说一口流利的英语。由于对我来说英语就是我的一切。英语是我最好的朋友。英语是我的'灵魂。英语赐予我力气。没有英语，我什么都没有。什么都没有。此刻，我能够用英语的方式思索，用英语说话，用英语书写。有些人以为我是印第安人。有些人以为我是巴基斯坦人。有些人甚至认为我是埃及人。但假如我能说英语能像美国人说的那么好，我的将来会很完善。所以我很努力学习。
Hello, everybody! Thank you. Thank you. Thank you, everybody. All right, everybody go ahead and have a seat. How is everybody doing today? (Applause.) How about Tim Spicer? (Applause.) I am here with students at Wakefield High School in Arlington, Virginia. And we’ve got students tuning in from all across America, from kindergarten through 12th grade. And I am just so glad that all could join us today. And I want to thank Wakefield for being such an outstanding host. Give yourselves a big round of applause. (Applause.)I know that for many of you, today is the first day of school. And for those of you in kindergarten, or starting middle or high school, it’s your first day in a new school, so it’s understandable if you’re a little nervous. I imagine there are some seniors out there who are feeling pretty good right now -- (applause) -- with just one more year to go. And no matter what grade you’re in, some of you are probably wishing it were still summer and you could’ve stayed in bed just a little bit longer this morning.I know that feeling. When I was young, my family lived overseas. I lived in Indonesia for a few years. And my mother, she didn’t have the money to send me where all the American kids went to school, but she thought it was important for me to keep up with an American education. So she decided to teach me extra lessons herself, Monday through Friday. But because she had to go to work, the only time she could do it was at 4:30 in the , as you might imagine, I wasn’t too happy about getting up that early. And a lot of times, I’d fall asleep right there at the kitchen table. But whenever I’d complain, my mother would just give me one of those looks and she’d say, "This is no picnic for me either, buster." (Laughter.)So I know that some of you are still adjusting to being back at school. But I’m here today because I have something important to discuss with you. I’m here because I want to talk with you about your education and what’s expected of all of you in this new school at the end of the day, we can have the most dedicated teachers, the most supportive parents, the best schools in the world -- and none of it will make a difference, none of it will matter unless all of you fulfill your responsibilities, unless you show up to those schools, unless you pay attention to those teachers, unless you listen to your parents and grandparents and other adults and put in the hard work it takes to succeed. That’s what I want to focus on today: the responsibility each of you has for your education.I want to start with the responsibility you have to yourself. Every single one of you has something that you’re good at. Every single one of you has something to offer. And you have a responsibility to yourself to discover what that is. That’s the opportunity an education can provide.
每个人都有幻想，它是人人所憧憬的。没有幻想的人的人生将是空虚的，人生没有幻想就如飞机失去航标，船只失去灯塔，终将被社会所淘汰。但幻想总是随着思想的前进而转变的。碌碌无为是庸人所为，奋勉图强是智者之举。
学校时，我有一个幻想。我盼望每天都不要有许多的家庭作业要做。玩耍的时间一点点被剥夺，而我们一天中的三分之一被禁锢在教室，许多时间在学习。上学校的时候，我有一个幻想，我盼望自己能成为一名尖子生;回到家能受到家人的.表扬;在学校能受到老师们的确定;在同学之间能有鹤立鸡群的表现。之后，我学会了奋斗。
忙劳碌碌一天加上晚自习后放学回家，真是又困又累，吃夜宵都没有味道。这样的日子很单调，或许有时候惦念很多学校同学，有时候赶着上课还是一双朦胧的睡眼。厌烦死板的校服装，从不穿着它处处走。星期六、星期天的时间真的很短，孩子脾气真想犯，渐渐懂了做人的辛苦和幻想真是太难，还好我会努力，看每一个人都在为了生活而起早赶晚，把握自己不再松散。
今日，我有一个幻想，我盼望自己能考上一所中意的高中。我为着幻想，`每一天都苦苦查找着充实自己的辅导书与练习卷，为着光明的将来而努力。
幻想像一粒种子，种在心的土壤里，尽管它很小，却可以生根开花，假如没有幻想，就像生活在荒芜的戈壁，冷冷清清，没有活力。试问，我们在座的同学们，谁又情愿过那种行尸走肉的日子呢我信任我不会，你们大家都不会。
有了幻想，也就有了追求，有了奋斗的目标，有了幻想，就有了动力。幻想，是一架高高的桥梁，不管最终是否能到达彼岸，拥有幻想，并去追求它，这已经是一种胜利，一种荣耀。在追求幻想这个过程中，我们是在成长。
five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.
but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.
in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling o
Dear teachers， dear students：
hello everyone！
The topic of my speech is ＂the hardness of life＂
The vast desert， a tree stand， the show is a monument to the image.
Towering mountains， thousands of tree stand up， as is a magnificent the Great Wall.
The long river， all the trees stood up into a dragon of glory.
We are a symbol of too much， and too much. But I believe that my image is not ＂the gentlest hands， skin， such as Diorskin＂ Lin Daiyu， nor is the modern ＂unkempt and shabby＂， ＂Su Qier＂. We are a symbol of hope and vitality. So we show in front of others should be inserted without pleats， face without scale， modest and polite gestures exudes a stream of heroic spirit， the image of the vigor and vitality of the modern new youth， a into the embodiment of the spirit of nature.
Someone once said， life is a kind of hardness， integrity and dignity of life is propped up the hardness of bone. ＂Better life＂ and ＂the Kui back in the day， and not ashamed on the ground＂， which is always the traditional virtue of the China. Li Bai＇s ＂the eyebrow nengcui Zheyaoshan powerful thing， so that I may not be happy Yan＂ this awe inspiring atmosphere of the verse and whether it will make those no self-esteem people to shame？ Loss of self-esteem is a worthless person， and we as the vanguard of the times， if drown in the darkness forever， or to do a dauntless hero， a flower in the wind and rain sonorous rose. The answer is self-evident. Desert desolate also has the monument stands， Castle Peak again proud， but also have the great wall around， the river again quiet， also there is a dragon in the recumbent. But the time can be changed， our image， our glory remains the same. Because we pride， because we are confident， because we have a fresh life. And because of this， it is a vast desert riparian long， Qingshan was evergreen， the hardness of life is forever.
Jiaozi(chinese Dumpling) is a traditional chinese food ,which is essentionduring holidays in nor thern china.Chinese dumpling becomes one of the mostwidely love food in china.
Chinese dumpling is one of the most important foods in chinese newyear.Since the shape of chinese dumpling is similar to ancient chinese gold orsilier ingots ,they symbolize wealth .Traditional,th e members of a family gettogeter to make dumplings during the New Year's Eve.They may hide a coin in oneof the dumplings. The person who finds the coin will likely have a good fortunein the New Year.Chinese dumpling is also popular in other chinese holidays orfestivals,so it is part of the chinese culture or traditional.
Chinese dumpling is a delicious food.You can make avariety of chinesedumplings using different filling based on your taste and how variousingredients mixed together by you .
Making dumpling is really teamwork .Usually all family members will jointhe work .Some people starte to make dupling when they were kids in the family,so most chinese know how to make dumpling .
Many foreigners are found of dumpling and interested in making dumpling.They are very glad to join the work .
饺子(中国饺子)是一种传统的中国食品，这是essention在假期期间，也没有thernchina.chinese饺子，成为一个最广泛的爱的食物在中国。
中国饺子是其中最重要的食品在中国的新year.since形状的中国饺子，是类似中国古代的黄金或西利耶尔锭，他们象征着财富。传统，次家庭成员获得togeter，使饺子在新的今年的eve.they可能隐藏在一个硬币的饺子。人谁认定，金银纪念币将可能有一个良好的财富，在新的year.chinese饺子是也很受欢迎，在中国其他假日或节日，因此它是部分的中国文化或传统。
中国饺子是一种美味的food.you可以avariety的中国饺子采用不同的充填根据您的品味和如何各种成分混合在一起，由你。
制作饺子，实在是团队精神。通常所有的家庭成员将加入工作，有些人starte作出dupling时，他们的孩子在家庭中，所以大多数中国人知道如何使饺子。
许多外国人被发现的饺子和兴趣，使饺子。他们十分高兴地投入工作。