关于肥胖的英语演讲稿（通用28篇）
Obese patients around the world more than a year a year due to cerebrovascular disease caused by obesity are becoming the stealth killer of people. Worldwide each year because of obesity caused by cardiac sudden death can be said to be countless. America's fattest Hollywood star Leo * Ross he waistline 6.2 feet weighs 385 pounds. He has a show in the UK because of heart failure was sent to Thompson first aid center rescue workers used the best medicine using the most advanced equipment still unable to save his life. Deathbed Leo rose despair who muttered: "your body is very large but your life need is only a heart dirty." Ross's words deeply touched thoracic surgery expert at present. In order to express their respect to the Ross's also in order to remind people of extraordinary weight at the same time the hospital had Ross's words on the hospital building.
Later an American billionaire oil tycoon's also admitted to the hospital because of heart failure he saw the Ross's dying left by this sentence vibration is very large. A month later he was released from the hospital but he didn't back to the United States but sold his company live to more than ten years ago in Scotland bought a villa in the countryside. In 20xx Thompson hospital one hundred celebrations the Merle is invited. Reporter asked why he sold his company he pointed to the hospital building star Leo rose left the line of gold. Merle: rich and obesity is to get more than what you need.
Who know that gold is a good thing but to wear gold on the wings of birds the birds could not fly. As Merle said: rich and obesity are won over what they need. This reminds me of a trap to catch the monkey. People put the coconut hollowed out and then tied with a rope fixed in the tree or on the ground left a small hole on the coconut inside put some food. The hole size just have to let the monkey stretch into a empty handed but can't hold the fist back to. Sniff the monkey will grasp the food it's his hand into but how also not clenched fist out of the mouth of the cave. When the hunter the monkey panic but not escape. No one caught the monkey the monkey was captured by his own obsession.
Person's life is often like this. Excessive pursuit of wealth excessive pursuit of fame but only to find the end the excessive pursuit of like obesity often goes well beyond the needs of the people and will bring us harm and disaster be made killer. The killer came for the only goal is our own.
It reminds me of the medieval Egypt Syria yemen and Palestinian sultan saladin. Prominent in his life but in front of the dead was a strange command asked his hands after he died his body wrapped in a shroud of the ordinary then car pulled led the army through the towns and villages. Everywhere to send people to the people's declared: "he used to have many countries provinces and countless wealth but now all his property is only the worthless shroud."
Yes body is very large but our life need is only a heart dirty; Person's life is very long but what we need most is? Perhaps this needs us to every person who wants to live with the practice of life to think and explore. In a word we can't spend and waste your lives accumulating things that seem to be reduced to ashes. Only thoughts and inner enrichment can give meaning to life and has eternal value. Although our body will decay our hands will wither but it's true kindness beauty and wisdom of life but will always flashing light.
Zoos should be banned.
Nowadays, lots of people start to realize that zoos are not a good place for animals. People need zoos because it is an easy way to close the animals and also because it's convenient for people to observe them. However, zoos are in fact a cruel place for animals. Animals should live in their natural habitat. An animal's natural instinct is to run and to hunt. But that's not for animals kept in zoos. Everyday, people feed them. They've never been taught how to hunt for food and will gradually lose their natures. That will be quite cruel for a animal, especially for wild animals such as tigers and lions. You can often find in zoos that a tiger kept in cage has a loose expression in its face.We set animals in zoos and therefore feel that they won't meet danger and may be able to protect them from dying out. This may be just a excuse we find for ourselves to make animals in cages just as entertainment. We always say animals are our friends, then why we put our friends in cages?
Life doesn’t always give us the joy we want. We don’t always get our hopesand dreams, and we don’t always get our way1. But don’t give up hope, becauseyou can make a difference one situation and one person at a time.
生活并非总是如你所愿。希望有时会落空,梦想有时会破灭,我们不能一切都随心所欲。但别放弃希望,因为事物并非一成不变;不同时间,不同场合,你会呈现不同的面貌。
Look for the beauty around you, in nature, in others, in yourself, duanwenwand believe in the love of friends, family, and humankind2. You can find love ina smile or a helping hand, in a thoughtful gesture or a kind word. It is allaround, if you just look for it.
处处留心你身边的美丽:自然之美,他人之美,自我之美。请相信,美来自朋友、家庭乃至全人类的融融爱意。英语短文一个微笑,一双援助之手,一个关心的举止,一句友善的话语,无不传达着爱。如果你有心去寻找,爱无所不在。
Give love, foringiving it you will find the power in life along with joy,happiness, patience and understanding. Believe in the goodness4 of others andre-member that anger and depression can be countered by love and hope.
奉献爱心吧,从中你会发现生活的力量,感受生活带来的幸福快乐,学会忍耐和理解。相信人性本善。记住,爱心和希望能化解一切愤怒和沮丧。
Even when you feel as though there isn’t a lot you can do to changeunhappiness or problems, you can always do a little —and a little at a timeeventually makes a big difference.
哪怕生活中挥之不去的不快和困难将你重重包围,让你力不从心,你仍可以尽力而为。累积点滴努力,最终你将扭转乾坤。
Hope is always available to us. When we feel defeated, duanwenw we onlyneed to take a deep breath and say "Yes" and hope will reappear6.
希望一直就在我们身边。当我们遇到挫折时,请深呼一口气并对自己说:我可以做到!希望就会重现。
Distinguished parents: good afternoon ladies and gentlemen thank you for your time to attend today's symposium today to attend the parents of the child belong to different degrees of obesity children's parents. Hope that through today's lecture help parents and children. As people living standard unceasing enhancement parenting and children's dietary structure changes nutrient rich combined with the only child's special status and unscientific feeding incidence of childhood obesity is gradually increasing. We are beginning to realize that: childhood obesity is not a lovely sign obese children in the study character and life and so on various aspects will have a lot of inconvenience. Thick Samuel therefore we should not rain completes the relevant publicity and education work take the necessary preventive measures in order to effectively control the occurrence ji. Kindergarten is important place the growth of preschool children's life so make good FeiPanEr project management and the prevention and control work is our kindergarten care teachers bounden duty.
In order to reduce and prevent children get fat we together with parents to discuss several problems: such as: what is the simple obesity? Simple obesity causes? Standards of obesity? Obesity can bring what harm? How to treat and so on. 1 what is the simple obesity? Obesity is due to the heat energy metabolic disorders the consumption of calories more than heat cause the body fat accumulation.
Childhood obesity has two season:
(1) infancy (that is within one year of age). In infancy the activities of the child is small have a long sleep eat nutritious food and some parents give their children eat don't control children eat a cry to him so it is easy to cause obesity. In infancy is fat children in two or three years later with the increase of children range range expansion obesity can be improved. But there are also children continue to get fat has maintained into adulthood.
(2) the early school age (i.e. 5-8 years). Moderate above simple obesity of children age began to get fat is mostly in the 5 s the obesity of children this period is mainly caused by bad way of life: on the one hand the traditional diet habits in affects children if eat and drink too much eating and drinking; On the other hand the western dietary patterns are interfered with domestic children's diets such as too much sweet food and western fast food drink soft drinks cause excessive intake of calories and exercise less over a long period of time. As a result the extra calories to fat obesity. In obese children in China we found that obese children love to eat all kinds of meat sweet love to drink good appetite eat fast don't want to eat vegetables. Cause the cause of obesity in addition to the thermal energy intake too much too little exercise meditation time too long wait for a reason genetic endocrine disorders can also cause obesity.
2 simple obesity causes?
(1) genetic factors. According to the relevant information the parents have the obesity the possibility of children obesity has 32 ~ 34%; Both parents are obese the incidence of child obesity increased to 50 ~ 60%. On the other hand 72% of fat children parents have at least one person also have obesity. And now have found a variety of genes associated with obesity.
Diction is eating too much and overnutrition. Obese children tend to eat a lot of high fat food sweet food especially the unlimited access to eat snacks and drink sweet drinks and these can cause obesity.
(3) movement. Parents were busy with work no time to accompany children play together always let the children stay at home such as TV children can not get enough exercise gradually becomes less physical static activities more and more such as watching TV playing video games and so on these can make children reduce activity fat growth. Fat kid inactivity inactive children become more fat the result is a vicious circle.
(4) parents have the wrong idea. Especially the parents of obese children think children as long as can eat is a good thing so the easiest way to produce a obese children.
(5) the poor eating habits. Investigation shows that the more the more obese likes to eat meat don't like to eat vegetables such as child piddle parents aren't paying attention. In addition children inadvertently desperately eat more snacks get into the habit of snacking so poor eating habits will appear fat. So for children's obesity should be in many ways to find the reason targeted for treatment.
I love English. English language is now used everywhere in the world. It has become the most common language on Internet and for international trade. Learning English makes me confident and brings me GREat pleasure.
When I was seven, my mother sent me to an English school. At there, I played games and sang English songs with other children . Then I discovered the beauty of the language, and began my colorful dream in the English world.
Everyday, I read English following the tapes. Sometimes, I watch English cartoons.
On the weekend, I often go to the English corner. By talking with different people there, I have made more and more friends as well as improved my oral English.
I hope I can travel around the world someday. I want to go to America to visit Washington Monument, because the president Washington is my idol. Of course, I want to go to London too, because England is where English language developed. If I can ride my bike in Cambridge university, I will be very happy.
I hope I can speak English with everyone in the world. I'll introduce China to them, such as the GREat Wall, the Forbidden City and Anshan.
I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.
If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
As everyone knows，English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well，we will have more chance to succeed.Because more and more people have taken notice of it，the number of the people who go to learn English has increased at a high speed.
But for myself，I learn English not only because of its importance and its usefulness，but also because of my love for it.When I learn English， I can feel a different way of thinking which gives me more room to touch the world.When I read English novels，I can feel the pleasure from the book which is different from reading the translation.When I speak English， I can feel the confident from my words.When I write English，I can see the beauty which is not the same as our Chinese...
I love English，it gives me a colorful dream.I hope I can travel around the world one day. With my good English， I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London，because it is the birth place of English.
I also want to use my good English to introduce our great places to the English spoken people，I hope that they can love our country like us.
I know， Rome was not built in a day. I believe that after continuous hard study， one day I can speak English very well.
If you want to be loved， you should learn to love and be lovable. So I believe as I love English everyday ， it will love me too.
I am sure that I will realize my dream one day!
Thank you!
正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。
但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美
我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。
我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。
我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。
如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。
我相信总有一天我会实现我的梦!
The first day of school our professor introduced a little old lady tous.
"Why are you in college at such a young age?" I asked later. She jokinglyreplied, " I'm here to meet a rich husband, get married, have a couple ofchildren, and then retire and travel."
"No seriously," I asked. I was curious what may have motivatedher to betaking on this challenge at her age. "I always dreamed of having a collegeeducation and now I'm getting one!" she told me.
We became instant friends. Every day for the next three months we wouldleave class together and tolk nonstop. I was always listening to this "timemachine" as she shared her wisdom and experience with me.
At the end of the semester we invited Rose to make a speech to our footballteam. I'll never forget what she taught us. As she began to deliverher preparedspeech, she dropped her note card on the floor. A little embarrassed she simplysaid, "I'm sorry. This whiskey is killing me! I'll never get my speech back inorder so let me just tell you what I know." As we laughed she cleared her throatand began:" We do not stop playing because we are old; we grow old because westop playing. There are only four secrets to staying young, being happy, andachieving success. You have to laugh and find humor every day. You've got tohave a dream. When you lose your dreams, you die. We have so many people walkingaround who are dead and don't even know it! There is a huge difference betweengrowing older and growing up. If you are nineteen years old and lie in bed forone full year and don't do one productive thing, you will turn twenty years old.Anybody can grow older. That doesn't take any talentor ability. The idea is togrow up by always finding the opportunity in change. Have no regrets. Theelderly usually don't have regrets for what we did, but rather for things we didnot do. The only people who fear death are those with regrets."
At the year's end Rose finished the college degree. One week aftergraduation Rose died peacefully in her sleep. Over two thousand college studentsattended her funeral to honorthe wonderful woman who taught by example that it'snever too late to be all you can possibly be.
开学第一天，教授把一位小个子老太太介绍给了我们。
随后我问道，“你为什么这么“年轻”还来读大学?”她开玩笑地回答：“我来这儿是为了认识一个有钱的丈夫，结婚，生几个孩子，然后退休去旅行。”
“不，认真点儿。”我问道。我很好奇，到底是什么东西让她在这个年纪还要接受这样一个挑战。“我一直梦想着上大学，现在我就在读大学!”她告诉我。
我们马上成了朋友。在随后的三个月里，我们每天一起离开教室，不停地交谈。我总是和历经了岁月沧桑的她一起分享她的智慧和经验。
期末的时候，我们邀请罗斯给我们的橄榄球队讲话。我永远都不会忘记她教给我们的东西。就在她要开始进行她事先准备好的演讲时，她把写了要点的卡片掉在了地上。她有点儿尴尬，但只是说，“对不起。这酒可真要命!我没办法再准备好我的讲稿了，就让我把我知道的东西告诉你们吧。”我们笑了起来，她清了清嗓子，开始演讲：“我们并不是因为年老就不再玩耍;我们变老是因为我们不再玩耍。只有四个秘密可以让你保持年轻，快乐，获得成功。你必须每天都开怀大笑，寻找幽默。你必须有一个梦想。失去了梦想，你就会虽生犹死。我们周围有很多人，他们已经‘死了’，自己却不知道。成长和长大之间有着巨大的差距。如果你现在19岁，躺在床上整整一年什么都不做，你也还会变成20岁。每一个人都会长大，这不需要任何天赋和能力。要不断地在变化中寻找机遇，这样才是成长。
不要留有遗憾。老年人通常不会为做过的事遗憾，而是为还没有做过的事情感到遗憾。只有那些有遗憾的人才会怕死。”
年底的时候，罗斯获得了大学学位。毕业一星期后，她在梦中安详地离开了人世。两千多名大学生参加了她的葬礼，来纪念这位通过自己的亲身经历来告诉我们永远都可以成就自己的理想的了不起的老人。
Class 7. WFLS. Am I too late to say it’s just like a dream come true?
Quite frankly, military training is tiring. I’ve been told a million times about how exhausted I would be as soon as I finished this grueling training, and I don’t have any objection about that. However, now, I’ve got an Yes and No! I mean, physically,Yes, I have sun-tanned skin right now and for the first time I loathe being under the sun. Not to mention my sore legs and back. But this is just the heads of the coin. Tails, which means mentally, No! My inability to find proper words to express my feelings seems more and more overwhelming. Incredible? Unbelievable? Marvellous? Extremely impeccable maybe? These words are pale in comparison to the big picture of my future life. It’s like unwittingly, you fall in love with a new group of people, you feel for everything, you fall for everything.
I don’t know if I am being sensitive here. I remember us sprint out the door to assemble because we are running late. I remember us complaining about the miserable food when it’s time for lunch. I remember us sitting weirdly comfortable in a cool dark place when other classes were sweating. I remember us sharing jaw-dropping details about our lives and feel connected to others. I remember all those moments of rapture and ecstasy, all those senses of déjà vu, all those smiles of genuine happiness.
It’s like suddenly, I am no longer a prosaic girl living a plain life. It’s been a long time since the last time I didn’t regard myself as a catastrophe. As a lonely highway.The strong hope for the future made me the girl on fire. As I spoke with some friends of my pastimes and passions, words of such silky texture poured out from my soul with unparalleled candor and cadence. The voice that issued from my lips was at once richer, deeper, stronger than I had ever produced. It was as though an inner self, a core essence, had broken free and taken control. I broke out of my niche!
Anyway, I shouldn’t be too excited because it’s just five days. Even though I have already found some friends with extraordinarily similar interests as I do. Even though this is breaking news for me because I enjoyed be in this together finally. Even though the words of encouragements faded, I still recall them from time to time to taste it all over again. I swear I’m not severed from reality. Momentarily, it’s just impossible to describe all the details that happened during 5 days. I just need to speak all these things about how delighted I am to be in this class and try to be in tranquility…
I am a relatively total stranger to my new school. But it’s such a sensory bombardment for me even to think about it. I wanna be a part of something I don’t know. A fledging dragonfly is ready. I believe that the monarch will be crowned. May the best man win! You are gonna hear Class 7 ROAR!
Ps. I’d better start packing…
then i will say sth. about my family. there are three people in my family，my mother，father and me. my father is a strict but kind man. he always puts his own heart on his business. my mother is a teacher. she does pretty well. no matter what they do, or how busy they are, they always give me their deep love. i love them, too.
as long as you work hard，there will be a harvest. this is my motto. i’ll follow this path and study hard.
that’s all. thank you.
As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.
But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...
I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of GREat interests.I dream that I can go to London,because it is the birth place of English.
My mother is an ordinary teacher. She always puts her students beforeeverything. She is nothing different from other people at the first sight. Butlater you will find that she is so responsible. In my mind, she is very great.On weekends, she always prepare the class at home. Sometimes she even ask thestudents to come to our house for remediation for free. All her students likeher. Sometimes I almost envy her students. Luckily, my mother also very careabout me. she puts all her time on our family and her students, leaving nothingfor herself. She is so great, and I proud of her; and I love her.
我的妈妈是一个普通的老师。她总是把她的学生放在最重要的位置。乍一看，她和别的人没有什么不一样的。但后来你会发现她是如此有责任心。在我的心目中，她是很伟大的。周末的时候她总是在家里备课。有时候她甚至叫学生到我们家来免费补课。她的学生都很喜欢她。有时候我都差点要嫉妒她的学生了。幸好我慢慢还是很关心我的。她把她所有的时间都花在我们家和她的学生身上，却不给自己留一丁点时间。她是如此的伟大，我为她感到骄傲;我爱她。
After the fall, winter gentlely comes to us, with the temperature goes downstep by step, and we will put on the clothes little by little. But to someone,the much-awaited winter finally comes, with the clean and beautiful snow fallingdown. Children shout and hurry to the outside to enjoy the snowy day. They willmake a snowman and maybe give him a scarf, a chrestams hat.Stones are his eyes,carrot becomes his nose, branches from the tree are his arms and their coat ismade by the snowy-drapery and stone-buttons.
They will also get a smile face with the help of the stones. And otherchildren may have a snowball fight. They devided into two parts and round theirballs to throw to the other part's little soiders and try to occupy the otherpart's base under the enermy's heavy fire of snowball. And when the day getsdark, children will go back to their own families, breathe on the window anddraw some masterpieces. Night comes, with children go to bed, the snow slowlyand quietly pour down, quilt over the ground, and everything in the earthbecomes silent and clean then.
in the matter of courage we all have our limits. there never was a hero whodid not have his bounds. i suppose it may be said of nelson and all the otherswhose courage has been advertised that there came times in their lives whentheir bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often itwas unexpected. i know a man who is not afraid to sleep with a rattle-snake, butyou could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be atthe end of the room facing all the audience. if i attempt to talk across a roomi find myself turning this way and that, and thus at alternate periods i havepart of the audience behind me. you ought never to have any part of the audiencebehind you; you never can tell what they are going to do.
i'll sit down.
中文：
在勇气问题上，人人都有极限。从来就没有胆大包天的英雄好汉。我想，可以说，纳尔逊和所有那些被大量宣传的勇士，一生中都有勇气达到极限的时候。
我就多次发现自己的勇气到了极限。有时是意料之中的——经常是出乎意料的。我认识一个人.此君不怕与响尾蛇同寝，可你无法让他与保安剃刀共眠。
我从来就没有勇气在狭长房间的中央发表讲话。我得站在房间的一头，面对全体听众。如果我试图站在房间中央讲话，我就会不断地转身，这样，就不断有部分听众在我背后。你们永远不能让自己背后有听众;你们永远闹不清他们要干什么。
我得坐下了。
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
If you're middle-aged and your memory's not what it used to be, check thebathroom scale, researchers warned, suggesting overweight people tend to scoremore poorly on tests of memory than their thinner peers do.
The findings suggest that a heavier weight in middle age may mean a higherrisk of dementia later in life.
Reporting in the journal Neurology, the researchers speculated that higherrates of cardiovascular disease or diabetes might help explain the link. Butit's also possible that substances produced by fat cells, such as the hormoneleptin, have direct effects on the brain.
The study compared mental abilities to body mass index (BMI), a
measurement of weight in relation to height used to define overweight andobesity. A BMI of 25 or more indicates overweight, and 30 or more is obese.
The study also investigated the relationships between BMI and cognitivefunction in 2,223 healthy men and women between the ages of 32 and 62 in Francethrough the use of four cognitive tests.
The study found a higher BMI was associated with lower cognitive test scores.Results from a test involving word memory recall show people with a BMI of 20remembered an average of nine out of 16 words, while people with a BMI of 30remembered an average of seven out of 16 words.
Skill comes from practice
During the Northern Song Dynasty, there was a skilled archer. One day he drew a big crowd while he was practicing on the drill ground. He shot so accurately that the on-lookers cheered with excitement. He became very proud of his skill. But among the crowd an old oil peddler only nodded his head indifferently. This hurt his Pride.
“Can you do this?” he asked the old oil peddler. “No, I can’t.”
“What do you think of my skill?”
“Just OK, but nothing special. You’ve gained your accuracy from persistent practice. That’s all.”
“What can you do, then?” the old man said nothing. He put a gourd bottle on the ground and covered its mouth with a copper coin. He then scooped out a ladle of oil from his big jar, held it high and began to fill the bottle.
Now, a thread of oil came down from the ladle into the bottle just through the hole of the coin. Everybody looking on watched with amazement. But the old man said, “This is nothing special, I can do this because I have practiced it a lot.” And with these words, he left.
Later, people use this phrase to mean “Practice makes perfect”.
北宋时期，有个技艺高超的射手。有一天，他在训练场上练习射箭，引来了一大群人观看，大家都称赞他的技艺，他感到非常骄傲。但他发现人群中有个卖油翁只是淡淡的点点头，这使得他很不高兴。
他就问那老头：“你会射箭吗?”
“不会。”
“你认为我的技术如何?”
“一般。没什么特别的，你只能对付固定的东西，仅此而已。”
“你会干什么?”
这个老头没有回答。他把一个葫芦放在地上，接着把一枚铜钱放在瓶口。然后从他的大油壶里舀起一勺油。
从高处往放在地上的葫芦里倒。只见那油就像线一样从铜钱中间的小洞里滴下去，一滴都没有漏出来。围观者都惊呆了。而这个卖油翁却说：“其实没什么大不了的，只不过是天天练的结果。”说完，他就离开了。
后来，人们用“熟能生巧”这个成语来表示熟练了就能作得好。
a man who lived in a block of apartments thought it was raining and put hishead out the window to check. as he did so a glass eye fell into his hand.
he looked up to see where it came from in time to see a young woman lookingdown.
"is this yours?" he asked.
she said, "yes, could you bring it up?" and the man agreed.
on arrival she was profuse in her thanks and offered the man a drink. asshe was very attractive he agreed. shortly afterwards she said, "i'm about tohave dinner. there's plenty. would you like to join me?"
he readily accepted her offer and both enjoyed a lovely meal. as theevening was drawing to a close the lady said, "i've had a marvelous evening.would you like to stay the night?"
the man hesitated then said, "do you act like this with every man youmeet?"
"no," she replied, "only those who catch my eye."
All of us experience failure every now and then. Although some people will avoid failure at all costs, some people welcome it. Failure can be a good teacher. It always teaches us to be better the second time around. As they say, "The more you try, the more you'll succeed."
我们所有人都有可能会经历成功和失败。尽管有些人会尽全力去避免失败，但有些人却很愿意去直面失败，因为他们认为失败是最好的老师。通过这次失败的教训，我们会避免再次“遇到她”。
There is some wisdom to be learned from failure. If we can learn to turn a failure to our advantage, we will have learned another secret to success. Failure is the mother of success and success that comes after failure is so sweet.
人类智慧的发展和进步也是不断的从失败中学来的，如果我们能从失败中总结经验，这将会变成我们的优势。我们也同时学会了另一个走向成功的秘诀：失败是成功之母，阳光总在风雨后!
Winter comes quietly.
Winter is pure. Winter comes, the world becomes white, white flawless,white cedar serene shakedown is on the earth, as if for the carpet of the earthcovered with a layer of silver. Embossed on the pine covered with white snow,just like loving mother gently holding the children of their own. Under the snowthere were a little green pine needles, to the white world added a little notthe same color.
Winter is quiet. White world in addition to white or white, as if a painterof a picture, a picture of white. In this white world, cute little animals arehiding at home sleeping; Lively children are hiding at home and it's warm woli,.Except for the howl of the north between white singing, traveling, almost no onein the white world.
Although winter tranquility, but sometimes I still full of laughter. Travelbetween the children in the snow. They work together to make a snowman together,they help each other figure moved north wind; Together they skipping a snowballfight, they smile melting snow; Together they sing happily, they the cheerfulsinging spread to every corner...
A unique in winter season, although it did not the vitality of spring, butmore than a pure spring; Although it does not have summer bustling, but morethan a quiet summer; Although it has no charming autumn, but a special joy morethan autumn.
In winter, is a unique season; Is a charming season!
翻译：
冬天静悄悄地来了。
冬天是纯洁的。冬天一来，世界变得雪白一片，白得毫无瑕疵，白雪松软软地铺在大地上，好似为大地铺上了一层银色的地毯。松树上压着厚厚的白雪，宛如慈爱的妈妈温柔地抱着自己的孩子。白雪下的松枝还露出一点绿色，为这白茫茫的世界增添了一点不一样的色彩。
冬天是宁静的。雪白的世界除了白还是白，好像是画家的一幅画，一幅白色的画。在这雪白的世界中，可爱的小动物都躲在家里呼呼大睡;活泼的孩子们都躲在家里暖呼呼的被窝里，除了呼呼的北风在雪白之间歌唱、穿行外，几乎没有人出现在这雪白的世界里。
冬天虽然宁静，但有时还是充满欢声笑语的。孩子们在雪地之间穿行。他们一起齐心协力堆雪人，他们互助的身影感动了北风;他们一起蹦蹦跳跳地打雪仗，他们的笑容融化白雪;他们一起兴高采烈地唱歌，他们欢快的歌声传到每个角落……
冬天时一个独一无二的季节，它虽然没有春天的生机勃勃，但是却比春天多了一份纯洁;它虽然没有夏天的热闹繁华，但是却比夏天多了一份宁静;虽然它没有秋天美丽迷人，但是却比秋天多了一份与众不同的欢乐。
冬天，是一个独特的季节;是一个充满魅力的季节!
Hello! My dear friends! First, let me introduce myself to you. My name is Wu Dongxiang and my friend usually call me Kina. I'm a 20-year-old girl who comes from Guilin Guangxi China. It’s known to all,Guilin is a beautiful city in China. Have you ever been to Guilin? If the answer is no, don"t warry about it. Please come on, I am very glad to be you guide .Welcome to our city!
In my college, I majored in Tourism and English. I want to be a tour guide when I graduate from my college. Because I'm a lovely girl and I like to travel to different places. I have about ten courses to learn this term. What about you?
I have a lot of hobbies. In my spare time, I often go sightseeing, play badminton and go out running. Sometimes go shopping or stay at home. I also like reading and planting flowers. Do you have the same hobby with me?If you want to talk with me, please send me an E-mail.My E -mail :I 'm looking forward to seeing you!
In Other Ways
其他开场方式欣赏
Today I come to Oslo as a trustee， inspired and with renewed dedication to humanity； I accept this prize on behalf of all men who loved peace and brotherhood. I say I come as a trustee， for in the depths of my heart I am aware that this prize is much more than an honor to me personally.
今天，我以受托人的身份来到奥斯陆，心情激动，充满了献身人类的新勇气。我代表所有热爱和平与兄弟情谊的人们接受这个奖。我之所以以受托人的身份来到这里，是因为，在我的内心深处，我意识到这个奖决不仅仅是我个人的荣誉。
The road of history is not level and smooth all along. Sometimes the path will come to a dangerous and difficult place.
It is only with the valiant and gallant spirit of the travelers that it can be passed through.
The vast and mighty Yangtzi River， when it comes to an endless， broad plain， will flow ten thousand miles in a rapid current. But as it reaches a narrow valley with high ranges of mountains， cliffs and precipices on both sides， which look dangerously steep， the river has to force its way through them in a winding， tortuous course. The same is the case with the developing course of a nation＇s history.
The history of human race is like going on a journey. Some of the places the traveler passes through are smooth and level pianos， and others are dangerous and rugged paths. The experienced travelers， when they moved on to a broad， level road， will naturally walk along with a light heart， but while they are passing through a rugged place they will all the more be seized with curiosity， and in such an extremely fantastic and magnificent realm， will all the more feel a sort of pleasure in an adventure.
历史的道路，不总是平坦的，有时会变得艰难险阻。这只能靠英勇无畏的精神才能够冲过去。
一条浩浩荡荡的长江大河，有时流到很宽阔的境界，一望无际，一泻千里。有时流到很逼狭的境界，两岸丛山叠岭，绝壁断崖，江河流于其间，曲折迂回，极为险峻。民族生命的进展，其历程亦复如是。
人类在历的生活正如旅行一样。旅途上的征人所经过的地方有时是坦荡平原，有时是崎岖险路。老于旅途的人，走到平坦的地方固是高高兴兴地向前走，走到崎岖的境界，愈是奇趣横生，觉得在此奇艳壮绝的境界，愈能感得一种冒险的美趣。
The great wordsmiths gorky once said: "the education of children's career is required to have great caress career." Children like those delicate clinking flower, always need our love and care. They came from families, has no relatives kindergarten behind the backing, naturally, they put in the contacts with the parents of various thoughts, feelings, and expect transferred to teacher. At that time, we just like love their children love them, they create a love carefully for the environment, to help them overcome the fear and distrust. Mr. Lu xun has words: "education is rooted in love." Love is the source of education, the teachers have love, just can use to find the bole, students for their education object with faith and love, would have the spirit of striving for excellence and innovation spirit, only in love, on the basis of the teachers will put all his strength, the will of the youth, and wisdom
Going to the children, to education career.
Teachers are "exemplary virtue" sacred profession, the next generation will influnce to grow and improve teachers' professional morality is particularly important. Through the days of special training, strengthens to his students, wuxi, love a person of exemplary virtue, teaching the education, enhance the dedication and sense of responsibility, Strengthening ideological education quality education concept learning, update, Strengthening education of laws and regulations, improve the teaching level of learning according to law. Children show trust and patience, sincere attitude, which reflects the teacher affable. In the children's eyes, the teacher should be a youth, sunshine, beautiful, energetic, honest, omniscient and friendly, kind, reasonable, can concern, the big sister has authority.
Two years ago, I have a little girl called Snow White, every day she came out all kindergartens. According to former teacher speak, the child crying, but don't tube, she cried enough was just fine. Through observation, the child in the class very lonely, because she's poor ability, playing games, with the other kids can cooperate, together with courage small, often by other children bullying. I think maybe this communication failure, serious dampened her little heart, the children got into the garden phobia naturally. Find the "symptoms" after, I will treat, often in her class. Play the game, I intentionally let him as "actor" and increase the opportunities, and she alone deliberately show yourself to her "preference", the child has changed, full of love, love laughter, the kindergarten, with no longer hear her cry……
Ilana Wexler's speech at 20xx
My name is Ilana Wexler. I'm 12 years old, and I am the founder of “Kids for Kerry.”
Kids for Kerry is a grassroots organization of kids that support John Kerry, want to help their futures, and get active in politics.
When my parents went to see Teresa Heinz Kerry speak, they told me that she was amazing! -- and that they thought John Kerry would make a great President. I decided to find out more about John Kerry. I talk about what I learned by using my ABCs.
“A” is America. John Kerry is a hero to America, and he will help our futures. He is a great and positive role model.
“B” is Better education. John Kerry wants to make class sizes smaller, so that children get the best part out of learning. He wants to help teachers because being a teacher is educating children, and letting them out into the world to do good things.
“C” is Compassion towards children. John Kerry wants to make sure that health care is not a privilege, but it is something that we can all afford.
This summer, I was supposed to go to my favorite camp. But instead, I decided to go to the John Kerry office every day. Kids can really help!
On , we have an interactive presidential quiz. There are 270 questions for the electoral votes John Kerry will win. Plus, 25 questions to make up for Florida from the last election.
Our next goal is to have a petition for “National No Name-Calling Day,” a day that the candidates don't say anything negative about one another. When our Vice President had a disagreement with a Democratic senator, he used a REALLY BAD word.
If I said that -- If I said that word, I would be put in a “time-out.”
I think he should be put in a time-out.
with the rapid development of our societmore and more people are fond of online shopping for itconvenience. online shopping habeen a heated fashion. but different people have different viewon thipoint. after all evercoin hatwo sides.
随着社会的快速发展，因为网上购物方便，越来越多的人喜欢网上购物。网上购物已经成为热门时尚。但是，不同的人对这有不同的看法。毕竟，每个硬币都有两面。
online shopping haadvantageawell adisadvantages. firstlnowadaythe internet habecome a must. aconvenient ait ipeople depend on online shopping ait caterfor those who are buswith work or other things. and it can help usave much monewhich icheaper than what we buin the physical store. what’more it contributethe internet to the further development.
网上购物有优势也有劣势。首先，如今互联网已经成为必须品。因为它很方便，人们依靠网上购物因为它符合那些忙于工作或其他事情的人的需求。它还可以帮我们节省很多少钱，比我们在实体店买更便宜。更重要的是，它有助于互联网进一步发展。
however it ialso a risk of online shopping awe pathe bill online bour credit cardwe mabe cheated bthe dishonest shoppers. sometimethe qualitof what we buonline imuch worse than we could imagine.
然而，因为我们用信用卡在网上支付，所以网上购物也是有风险的，我们可能会被不诚实商家骗。有时我们在网上买的东西的质量比我们想象的糟很多。
in mopinion when we are shopping online we should keep wise to prevent ufrom treating. and we’ll find that online shopping haadvantageover disadvantages.
在我看来，当我们在网上购物时，我们理智点以防被骗。这样的话我们会发现网上购物的优点多于缺点。
Failure is a common thing in our daily life. There are times when we failto do satisfactory work. In short, failures happen naturally and almost everyonehas such experience.
However, there are different attitudes toward failure. Some people loseconfidence in failure. Some people dont take failure seriously and they just letit be, while some others learn much from failure, and therefore see the light ofhope through failure.
In my opinion, what really counts is not failure itself, but what we thinkof failure and do after failure. As long as we dont give up and believe inourselves, and in the meantime learn something from failure, well certainly makeour marks in this world in the end.
Good morning/afternoon, ladies and gentlemen. My topic is: faith does make a difference to our life.
The recent earthquake in Japan has triggered a series of unexpected crises and even faith crisis among us. Are the increasing natural disasters echoing the 20xx prediction by Maya? Is our future really so vulnerable and tentative? I am trying to probe the answer.
Last November, as a volunteer of the Global Sustainable Leaders Forum, I first came across the concept of social entrepreneurship. In the inspiring speeches, I saw the determination and faith of converting ideal into practice. I couldn’t help asking myself: what should I live for?
The great thinker Russell once put in his essay: Three passions, simple but overwhelmingly strong have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind.
By launching donation campaigns and bearing social responsibility, Bill Gates reshaped the stereotyped faith of businessmen.
Then, how can I make a difference? A talk with my father gave me some inspiration.
My father is a superfan of traditional Chinese calligraphy. When I was a kid, I had the faintest idea why I should practise routinely this form of art. It was terribly boring. But Dad said seriously: As a Chinese, we need to pass down and promote our rich culture. It is our responsibility.
Yang Lan, a well-known TV host once said: As a media worker, I want to track down the passage of time and history by conducting interviews. For me, the responsibility outweighs the occupation itself.
Far back to Confucius, who was once obscure and humble, undertook the seemingly hopeless task of building a harmonious society. But with his strong faith, hemade a change by spreading the seeds of wisdom.
The story about three craftsmen further illustrates the power of faith. When asked about their work, one said: I'm piling up the bricks. Another replied: I'm building the wall. The third responded: I'm designing a home for people. These three replies mirrored distinct insights toward work: Task, job, and undertaking.
In my university, students majoring in National Defence choose to devote their golden years to safeguarding our mother land. They have interpreted faith with their own dynamic youth.
My friends, musicians can not simply provide us with lyrical notes, but create melody to sooth our soul; Scientists can not merely invent machines, but utilize their wisdom to reshape our lifestyle; teachers can not just impart knowledge, but usher us to become a worthy person!
So, my dear friends, life without faith is just like music without melody, and world without color. We are who we choose to be. It is faith that’ll remove our fear about future and stretch the radius of our life. Let faith light up all our young dreams.
Thank you!
i will invent a time machine in the as it 's been my dream in my life. timemachine allows people to travel back in time to prevent disaster to happen.
it also allows people to tavel into dinstant future to find out solutionfor incurable illness including cancer and aids. however, this machine may beabused by people to create chaos in our world or even completely change ourhistory. therfore, security features are essential for my invention.
the future invention of time machine will definately bring more advantagesfor human being.
good afternoon ，ladies and gentlemen!
i’m very honored to stand here and give you a short speech! to begin with ,i want to ask a question .does everybody dream a good dream last night? actually ,today i want to talk about dream with you. of course, what i want to talk is not a dream you have last night,but a dream—— about life.
everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. dreams are like the stars we never reach in the sky,but like most mariners(水手),we can chart our course by them. with the dream,we have a direction,with a direction, we were no longer confused.with the dream, there is hope,with hope, we have the strength to fight.
i have a dream: to be a doctor.，because doctor may relieve the pain of patients. may let the human change the health. at the same time, i believed that, those who help others may be able to obtain joyfully. therefore, i hoped in the near future ,i might be a doctor.
but i know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead .